Description
Friends! Welcome back to ALICAST, with @alibonar.
Today is a solo episode — we're chatting how to stop being a people pleaser.
1. BOUNDARIES: Set Boundaries, Find Peace
2. THIS QUOTE: "Stop trying to be liked by everybody, you don't even like everybody"
3. LEARNING WHO I AM: We are not really strangers journal
If you enjoyed this episode, leave a review! We pick one review each week to win some Granola Butter — a win-win-win!
Today I have Laura Lisowski on the pod, who's Director at Corporate Governance at NASDAQ. And as her job title may lead you to believe, she's a total badass.
We chat:
Her mold journey / advocating for yourself / broken healthcare systemIt's ok to change your mind about thingsTransitions /...
Published 05/11/22
In honor of Mental Health Awareness Month, we're spending this week talking about the deadliest mental illness: eating disorders. Every 52 minutes, someone dies of an eating disorder and ⅓ people only get access to care
I'm honored to share this exceptional conversation with Johanna Kandel,...
Published 05/04/22