Week 10 of the Off season cut, With a "slow and steady wins the race mentality" going on.
I go over my entire scale weight history since my first ever prep, The All in mentality versus the sustainable approach when it comes to looking your best.
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Published 07/28/22
WE'RE BACK!
After a few weeks of missing the podcast, we're back with an update on how the journey is going, the challenges that were faced over the last 4 weeks complete with progress photos and a break down of the mindset needed to become the fittest and strongest version of yourself....
Published 07/21/22