While one in three women will experience anxiety in normal circumstances, for many this is the first time they'll have ever felt anxious. There's nothing like a pandemic for it to kick in! So how do you cope if that's you? To help, we're revisiting an episode we did in season 2 in which Dr Charlotte Keating coaches us through climate change anxiety. Her advice is super relevant for beating coronavirus anxiety too. Lifeline: 13 11 14 Beyond Blue: 1300 22 46 36 Headspace: 1800 650 890