🌸Rounding up our Contraceptive Series!🌸 Together, we’ve explored the different types available in Ireland, how they work, when to use them, and tackle common myths.  In our last episode we're diving into the world of non-hormonal contraceptive options including barrier methods, natural family planning and permanent surgical options. Men please have a listen! We explore their effectiveness, benefits, potential side effects, and considerations, including common myths surrounding these. Tune in for a clear and empowering roadmap to navigate your reproductive health journey! Join Aoife, Ciara, and Louise as we unravel the truth behind contraception. Useful resources  www.mycontraception.ie/ www.sexualwellbeing.ie  www.ifpa.ie/get-care/contraception-advice/ https://sh24.ie/ HSE My Options Counselling Service for unplanned pregnancies: 1800 828 010    Coming Soon *Sex On the Beach” Series coming up July 2024! If you would like to get in touch you can email us [email protected] or find us on Instagram @LadyBitesPodcast for more resources related to this episode.  Special thanks to Jeremy Roske for the soundtrack, A Little Love, available in full on Spotify