Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. It's time to push pause on the poddy, find out why in this final epiosde (for now). Hosted on Acast. See acast.com/privacy for more information.

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. In this episode of Lat Drinks, Maz speaks with Reiki teachers Xavier and Chel King about their craft and upcoming appearance at the Aussie health and wellbing Viva Festival in March 2024. All the details about Viva Festival you can find here. https://vivafestival.com.au/ Chel King: Transpersonal Art Therapist & Usui Reiki Master...

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. Ash Grunwald is a celebrated Aussie musician who’s been on stage on a tour bus and playing his guitar to audiences for his entire adult life. But six years ago he decided to stop drinking. Hear why Ash had his last drink and how it impacted his creativity and musicianship. (Spoiler: it was a GOOD thing!) Summary In this conversation, Ash...

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. In this conversation, Maz and Fiona Redding discuss the importance of letting go of identity and embracing change. They explore the concept that the thing we think is the problem is not the real problem, but rather a manifestation of our thoughts and beliefs. Fiona introduces the concept of the circle of responsibility, emphasizing the...

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. After “coming out” as sober several years ago, or as Lisa calls it “Sober Serious”, Lisa’s been overwhelmed with support for her alcohol-free lifestyle. Lisa is regularly asked many questions about a life “sans alcohol”, and she embraces the interest with a passion that enables her to authentically demonstrate that her rockbottom has made...

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. Hosted on Acast. See acast.com/privacy for more information.

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. In this conversation, Maz and Chris Raine discuss the connection between emotions and physical manifestations, Chris Raine's relationship with alcohol, his journey of self-acceptance, and his studies at Harvard. They also explore the topic of drug policy and the use of psychedelics. Emotions can manifest in physical symptoms and...

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.au Use the code LASTDRINKS20 for a 20% discount. Dr.Brooke Scheller is New Yorks #1 Sober Nutritioniast, she has a new book out How To Eat to Change How You Drink and IT's BRILLIANT! You can get it anywhere you get books. In this podcast episide Brooke and Maz talk about Brooke's last drink, the writing process and who it was that called out her drinking behaviour which helped her made the...

Danni Carr, founder of the How I Quit Alcohol Podcast and Ash Grunwald, much loved Australian Blues Musician are a husband and wife duo with a passion for self improvement and self preservation. After years of touring and partying the excessive binges started to take their toll and the two decided enough was enough. When a good friend said she was going to take a 12 month break from drinking, these two didn’t hesitate in joining in. That was in Jan 2017 and what started as a 12 month...

Written and directed by Heath Davis, “Christmess” marks the big screen debut of acclaimed alternative rock band Middle Kids’ Hannah Joy, while the film also stars Steve Le Marquand (“Last Train to Freo”) and Darren Gilshenan (“No Activity”). Le Marquand plays the role of a once famous actor who has been reduced by alcohol addiction to performing as Santa Claus in a mall. After accidentally meeting his estranged daughter (Nicole Pastor), he seeks help from his sponsor (Gilshenan) and a...

13YARN - 13 92 76 13YARN [Thirteen YARN] is the first national crisis support line for mob who are feeling overwhelmed or having difficulty coping. We offer a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter who can provide crisis support 24 hours a day, 7 days a week. 13YARN empowers our community with the opportunity to yarn without judgement and provide a culturally safe space to speak about their needs, worries or...

A bit about Vari.. I'm a Scottish Australian - originally from Glasgow, and I've called Australia home since 2007. Currently, I live on the Mornington Peninsula with my two sons and our adorable dog, Stella. In 2018, I made the courageous and life-changing decision to give up alcohol - this has reoriented my life in the most magical of ways. Through all my work, my intention is to create connection - to empower people to recognise that courage often lies within the smallest and gentlest...

A litte bit about Gerogia Irvine, my guest on this episode. In her own words.... I am a wife to an amazing man and my biggest cheerleader, Jamie, mum to an awesome, crazy and super fun son, Ryder and a beautiful, strong, calming daughter, Rio. They inspire me to be the best version I could possibly be. I have been on this rollercoaster of a thing called life for 40 plus years now, and here I am, living out my dreams of Health and Wellness Coaching, Sobriety coaching, and a touch of personal...

A bit about VIA Drinks. via (n.)-from Latin meaning"way, road, path, channel" Our journey began on the sidelines of a soccer field, where we bonded over our shared vision for life and health, and our passion for female empowerment. As we witnessed the cultural shift in drinking habits and felt the waves throughout our community and friendship circles, we knew that it was time to mix it up and get to work on a new generation of sophisticated and enjoyable functional beverages! We embrace a...

What is a hustle-preneur? Hustler-preneur (noun)   A #girlboss who organises and manages one or more enterprises with initiative, class and lipstick.Just reading Yasmin's CV is overhwleming for an introvert like myself, she is a gogetter. I'll let her tell you a little bit about what she does and then listen to our chat where she tells me exactly how many drinks she has consumed as a adult. Yamins says: As a small business owner, I understand that most small business owners couldn't afford to...

360 has solidified himself as one of Australia's most iconic and beloved rappers since breaking onto the scene in the early-2010's. Speaking with Maz he candidly talks about his last drink and getting off over the counter drugs, what it was like for him in rehab, and 360 shares what he has learnt about himself through his sobriety. There are new rituals in sobreity, there is new music, there are insights and there is a desire 360 asks Maz for her thoughts. A beautiful way to reconnecy after...

Vanessa is a CEO who lives in the Hamptons and recounts her last night drinking, by reading througha drunken thext message exchange with a stranger. Talk about a wake up call! Vanessa Gordon is the CEO and Publisher of East End Taste Magazine, a digital publication based in the Hamptons. Vanessa is also the Founder and Host of the Hamptons Interactive Brunch, an annual summer event series in New York. She holds a Masters degree in Education from New York University. She lives in the Hamptons...

Here is Episode One of the newly launched Booze Break If you want to find out what type of drinker you are, take the quiz! https://myboozebreak.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the OctSOBER files, I speak to a Nueorscientist about what alcohol does to your brain. We get down to the microscopic level of how thoughts are created, how new thoughts can form and how that can change your behaviour. It's a fascinating chat that will hopefully help you understand your brain a bit better and how we can look after them! For more information about Dr. Ineka you can check out https://www.dynamicthought.com.au/ Hosted on Acast. See acast.com/privacy for more...

OCTSOBER FILES Episode 2 How to manage anxiety without alcohol. Maz chats to aurthor and anxiety coach Georgie Collinson about how alcohol impacts anxiety and how to cope with anxious feelings without alcohol. You can get a copy of Georgie's book The Anxiety Reset Method here: https://georgiecollinson.com/ Hosted on Acast. See acast.com/privacy for more information.

In this month of OCTOBER, Maz has curated an OCTOBER Files OCT-SOBER SPECIAL and put together a complete month of content for anyone thinking about drinking less. Kicking it off is Maz's chat with Jess Rowe on The Jess Rowe Big Talk Show which answers the BIG question, how do I know if I need to take a break form drinking? Coming up over this next month Maz will release the best bits of her conversations with poeple who are professional sobriety coaches to help you have the alcohol re-frame...

Maz & Lyndi have been working on a secret project and they can finally tell you all about it... it's OUT NOW! It's called Booze Break and you're gonna love it! Hear about why Lyndi decided to give up the booze and hear all about Booze Break! Head to myboozebreak.com to listen to the first Episode for FREE. Lyndi Cohen is an Australian TV dietitian and media nutritionist, who loves drowning out the wellness wankery with common sense and scientific data. She is the real deal guys! To find...

In this episode Author Laura Lee Wright talks about her book Beyond Sober, if it was difficult to write and the biggest challenge she faced in her sobriety. Hosted on Acast. See acast.com/privacy for more information.

Laura Lee Wright is an Author and in this podcast conversation openly shares the background to her depenadane on alcohol, her upbringing and how it imprinted on her choice to drink, what she manage to ransack from her fridge on the last night she drank and the moment she knew, it was time to stop. Laura has a book 'Beyond Sober: You Put Down The Booze, Now What?' which is available here: https://www.amazon.com.au/Beyond-Sober-Down-Booze-What/dp/1958889512 Hosted on Acast. See...