Shirley is a wealth of knowledge about transitioning and maintaining a gluten free life.  Her website lives up to its name in making gluten free easy.  Emily and I (well, actually, just Emily--I had laryngitis so I just sat there and smiled) talked to Shirley about the emotional and financial challenges of going gluten free.  Once you establish healthy habits, it won't be the hassle and expense you think it is. Shirley also shared the improvements she's noticed in her family's health ever since they kissed gluten goodbye.  Don't forget, besides the RSS and iTunes buttons at the bottom of the page, you can also subscribe to The Nourishing Podcast on Stitcher and other popular apps.