To change a habit, you need to optimize learning in your brain.To optimize you need to stop bringing so much heaviness, shame, and self-judgment and start bringing more fun and playfulness.Danny is giving you permission to have fun while learning to do life porn-free. Even though you already had it.A few ChatGPT jokes about quitting a porn habit.Common ways seen with clients that make it not fun.Practices/strategies to make it more fun starting now.Listen to full episode now. And click below ...