Pregnancy Myths
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Description
We haven't chatted specifically about pregnancy in awhile, and in that time, there's been some VERY interesting developments (in the fitness space anyways)...If you or someone you know is pregnant or might be soon, give this a listen and share!
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More Episodes
Jess goes solo this week with 10 lessons (maybe even hard truths) learned from Endurance sport - and truly...these can be applied to people who aren't in the endurance world too! Got a lesson to share? Let us know by leaving a voice memo or sending us a dm!
Published 05/21/24
How do you know if something you're doing ISN'T working? What if you're getting closer to a goal but all of a sudden something gives?This week we have a question from the listeners and it's a good one!
Published 05/13/24
Published 05/13/24
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