Great Expectations
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Description
One thing we coaches seem to do a lot of is expectation management - or...expectation adjustment?
Social media can make us believe some BIG things, as always we're here to set the record straight.
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More Episodes
Jess goes solo this week with 10 lessons (maybe even hard truths) learned from Endurance sport - and truly...these can be applied to people who aren't in the endurance world too! Got a lesson to share? Let us know by leaving a voice memo or sending us a dm!
Published 05/21/24
How do you know if something you're doing ISN'T working? What if you're getting closer to a goal but all of a sudden something gives?This week we have a question from the listeners and it's a good one!
Published 05/13/24
Published 05/13/24
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