Episode 7 talks about the biology of resistance and how to work with your brain chemistry to help you move past that resistance. Bob also shares his own experience of resistance with a live recording of him working through a block at nearly midnight the night before. Does his conversation with himself sound familiar? If so, then listening while he works through it should be very helpful!

Episode 6 reviews a new visualization technique and asks what you love to do and how often you do it. Also, what beliefs are keeping you from doing more of what it is that you love? Don’t wait for things to be perfect – that’s your ego. Just start doing it in whatever measure you can and let it grow from there.

Episode 5 touches on “What does it mean to have it all?” Bob touches on common areas of resistance and how to work with that in moving forward towards having it all. Hint: Certainty – an absolute knowing – helps a lot. And Bob shows us that technical difficulties is a metaphor for life!

Episode 4 has a new theory about using visualizing of something that you are about to do as a tool to create more in your life. Listen to it and try it out for yourself. It’s an interesting idea that could help jump-start manifesting in your life. Also, overcoming the fear of other people’s opinions is discussed and thoughts around that.

Episode 3 is a great “toolbox” episode. If you find yourself saying, “Oh no! Where did I put that?” frequently, this is definitely a tool that you should have. Additionally, we talk about the use of the Emotional Freedom Technique (EFT) and Louise Hay’s book, You Can Heal Your Life, which are amazing tools for everyday life. We also talk about money – that one comes up often – and the difference about focusing on the LACK of money versus focusing on abundance. Because you REALLY don’t want...

This episode jumps into the power of “Being” and what that means, including how the current school system impacts kids and their sense of who they are and who they become. “When you see your vision, you have to look at who are YOU in that vision and how different is it from who you are right now?”  That’s the beginning and end of all manifestation. BE, DO, HAVE.   Create a vision.  Take action.  Own it. Once you figure out “who are you in that vision,” decide what little actions you can...

In this episode we review The Calm App – a phone/tablet app for meditation with both free and pay options. It’s a great app with a variety of options. I use it myself and recommend it – and I’m not paid to say that! It’s just that good. We talk about worry – what it is, what it does and ways to release it. If you are a worry wart, this episode is a MUST listen to episode. Don’t worry – you can listen to this episode as many times as needed to break that habit!