Offers: From Xact Nutrition This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today. ---- On this episode of Le Run Down I had a fun conversation with professional triathlete, Katie Zaferes. Katie was a natural runner growing up becoming a multi-time cross country champion in High School. She was later identified by the USA Triathlon Recruitment Program and never looked back. She's been competing at the Elite level for almost 10 years now and has shown steady progress throughout her career. Katie thought that starting a family would slow her down but instead it's fueled her fire for competition. News Notes: THE OUTRUN RETREAT Show Notes: Katie Zaferes (teamusa.org) Katie Zaferes (@kzaferes6) • Instagram photos and videos Katie Zaferes’ Husband & Family: 5 Fast Facts You Need to Know | Heavy.com News: Global News - COP15: Latest demonstration sees hundreds gather in Montreal city square Al Jazeera - Indigenous people seek leadership, respect in biodiversity battle Atlanta Black Star - Black Veteran Sues After Uncovering VA’s Pattern of Racial Bias In Approving Benefits Business Insider - Leaked documents indicate over 300 members of far-right paramilitary Oath Keepers may be current or former DHS employees, Project on Government Oversight reports How to Help: Abortion Funds in Every State Black Lives Matter - Ways You Can Help Black Lives Matter Canada Montreal-Based Racial Justice Organizations List of American and Canadian Bail Funds Educational Materials: Reclaim The Block - Resources and Downloads Critical Resistance - Abolish Policing Critical Resistance - Breaking Down the Prison Industrial Complex video series