I think the toughest thing about midlife is that at one point we are forced to look at where we are at, what we have created, and think...is this it? Is this life? Is this all there f*****g is? Part 2 of my midlife conversation digs into when we wake up and realize we aren't happy: What we can...

I'm doing a new series over the next few days because I want to talk the absolute mindfuck that is midlife.  Today I talk about: The generational trauma that most of us over 40 are now dealing with with personal examples and stories How it is showing up and effecting our lives, happiness, and...

We all know about red flags, but what about green flags?  What we should be looking for while dating.  That's what I'm sharing today! SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram:  ...