What is "Western Buddhism"? Practiced outside of Asia where Buddhism is traditionally practiced, Western countries have been adopting Buddhism, but often in different nuanced ways. Let's explore what Western Buddhism means, some misconceptions Westerners have about Buddhism, and how we can practice Buddhism authentically as Buddhists! Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer --- Send in a...

Did you know the Buddha was once a baby? Learn about the Buddha's birth, and how we celebrate the Buddha's birthday in May! Read the article: https://alanpeto.com/buddhism/buddha-birthday/ and https://alanpeto.com/buddhism/buddha-mothers-day/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer --- Send in a voice message: https://podcasters.spotify.com/pod/show/alanpeto/message

Buddhist altars are an important part of Buddhist practice. Let's explore why they are important, what they do, how we build them, and where to place them. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer --- Send in a voice message: https://podcasters.spotify.com/pod/show/alanpeto/message

The most popular Bodhisattva is Avalokiteśvara (Guan Yin, Kannon, etc.). Because they are known as the Bodhisattva of Compassion and can be called upon, you see Avalokiteśvara as the one Bodhisattva that most Buddhists know and love. Get an introduction to this Bodhisattva in my latest episode! Read the article: https://alanpeto.com/buddhism/bodhisattva-path/ Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer:...

I'm answering YOUR questions about Buddhism in this episode! Recently I asked on my social media if anyone had questions about Buddhism and here are a few of those questions that I answered. Be on the lookout for me asking again or simply message me from my website. Chapters: 00:00 Introduction 00:30 Do Monastics Have a Better Chance at Nirvana Over Laypersons? 05:13 Buddhism and Vegetarian? 12:10 Westerners Focus on Vipassana [Meditation] Only? 16:55 Bodhisattvas Real? 24:34 Four...

What did the Buddha "awaken" to 2,600 years ago? It was "Dependent Origination"! This teaching is so fundamental to Buddhism, that it is where all the other things we focus on, such as karma, rebirth, five aggregates/skandhas, not self, etc., come from. Learn more about Dependent Origination in this episode! Get my FREE eBook on Buddhism (and check out the Dependent Origination chapter and chart in the book): https://alanpeto.com/books/buddhism-10-steps/ Contact Alan:...

Want to try something special for your Buddhist practice this year? Mix in a monthly focus that compliments your daily practice! Join me in incorporating the Threefold Training throughout the year and be exposed to different Buddhist practices. Chapters: 00:00 Introduction 01:30 The Eightfold Path & Threefold Training 02:00 The 12 Month Plan 03:27 Wisdom 11:26 Conduct & Morality 19:00 Concentration 28:12 Conclusion Get the 12 Month Practice Graphic:...

Can a Western Buddhist participate in Western holidays like Christmas or Thanksgiving? What about Buddhist or country specific holidays? Let's explore in this episode! Chapters: 00:00 Introduction 00:05 Western Buddhism and Western holidays 00:30 should I engage in Western holidays? 01:22 finding Buddhism in western holidays 01:55 the path as a Buddhist with western holidays 03:15 Buddhist qualities, beliefs, ethics 04:00 engaging in the world as it is 06:07 going to church 08:40...

How can you, as a lay-Buddhist, "be like The Buddha" in your daily life? Here are my five observations about the Buddha and his life that we can incorporate into our life! 00:00 - Introduction 05:00 - Mindfulness 10:18 - Generosity 13:08 - Precepts 18:00 - Compassion 21:22 - Concentration 25:18 - Conclusion Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer/ --- Send in a voice message:...

Did you know the Buddha was "super"? He had supernatural and supranormal abilities. But this was something he didn't see as central to Buddhism, but as a consequence of meditative concentration. Yet, it is a key part of skillful means in Buddhism where the Buddha (and also Buddhas and Bodhisattvas) used these abilities in many ways to aid others with the path in Buddhism and achieving liberation. Learn in this episode why these abilities are important and what they mean to Buddhism! Contact...

The most chanted, studied, and copied sutra in the Buddhist world is the Heart Sutra. Found in most traditions that follow Mahayana Buddhism (the path of the Bodhisattva) chant this sutra daily. It teaches the profound nature of Prajna or supreme wisdom into the nature of "emptiness" and the teaching of not-self so that fear is ended, enlightenment achieved, and Nirvana realized. Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer:...

Mahayana Buddhism makes up the largest branch of Buddhism, and they follow the "Bodhisattva Path". What is that and why is it so important to them? A Bodhisattva is an enlightened being that practices for themselves and others and makes great vows to eventually become a Buddha. It provided a way for all people, not just monastics, to actively progress on the Buddhist path. Read the article: https://alanpeto.com/buddhism/buddhism-hard-times/ Contact Alan: alanpeto.com/contact Podcast...

Impermanence in Buddhism is so important and central to our practice that we can't ignore it. However, it is also a very hard concept to understand. The Buddha essentially said that all conditioned things (that includes you and me) are every changing, impermanent, and interdependent on other things to exist. Because our existence is temporary in nature, thus impermanence, it is of the nature to be dukkha or suffering. This continual forced rebirth is the problem. But, when we fundamentally...

Do Buddhists "repent"? Yes! And it's not what you think. Repentance in Buddhism is a fundamental part of Buddhist practice because it helps us "get out" the misdeed/transgression of the five precepts we created so that we can understand why, ask for help, and set an aspiration of action and cultivation of good deeds. This is important because morality/conduct is part of the Buddha's teachings and essential for enlightenment. As human beings, we sometimes go "off the path" in Buddhism and...

Check out episode three (3) of this podcast for the first part! In this new episode, I talk about more misconceptions you may have heard about Buddhism in the West. Here are the misconceptions covered in this episode: "The Buddha was just a regular guy", "There are no gods in Buddhism", "The Pali Canon in Theravada is the oldest", "Zen is not part of Mahayana", and "There is only one Buddha". Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer:...

One of the most important teachings in Buddhism is that of the "Three Fires" or "Three Poisons" of greed, anger, and ignorance. Why? Because it is the cause of our unwholesome karma keeps us trapped in the cycle of rebirth, which the Buddha said is Dukkha ("suffering"). The absence of the Three Fires is Nirvana...our true natural state and the goal of all Buddhists. Learn more in this episode! Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer:...

Hundreds of millions of Buddhist pray. But why? And more importantly, why should you pray as part of your Buddhist practice? Prayer in Buddhism is not the same as in other religions where you might be praying to a creator God or other being to have forgiveness, worship, or help. Instead, Buddhist prayer has many components and uses, one of which is showing devotion, respect, love, and reverence for our enlightened teacher(s) such as a Buddha or Bodhisattva. Just as if we were in front of the...

Artificial Intelligence (AI) is capturing everyone's attention at the moment. From ChatGPT to Microsoft's Bing chat and Co-Pilot, to Google Bard. It can seemingly be like talking to a real person who then gives you answers or helps you with things. But can AI ever become a sentient being and become enlightened, or become a Buddha? "Does AI have Buddha nature?!". I explore that question in this episode and my opinion on it. I'll also talk about what AI could possibly do for us in Buddhism -...

Buddhist practice isn't confined to a daily practice or going to the temple. There are "Observance Days" in numerous traditions where lay-Buddhists engage in practices that align themselves more with the monastic lifestyle and advance their development. This includes taking the Eight Precepts, vegetarian meals, or even fasting. Learn why Buddhists engage in Observance Days and what it means! Alan's Daily Buddhist Practice Guide on Amazon: https://amzn.to/3LTxbE8 Contact Alan:...

I've known meditation teacher Bodhipaksa for several years.  He was one of the first to use the internet when it was "new" to teach others about meditation when there wasn't a group or temple nearby.  He has also spread knowledge about what the Buddha really said (by dispelling fake Buddha quotes online).  With his latest book release, I interviewed him in this episode to help you learn more about mantras, recitations/chanting, visualization, meditation, and some interesting insights about...

If you are new to Buddhism, there are plenty of things in Buddhism that make you question if it is real or not.  But they are clearly part of the religion.  And, different traditions may have various beliefs.  So, do you need to believe in everything "Buddhism" believes in?  This is one of the most asked questions and concerns for Westerners coming into Buddhism.  As I'll talk about in this episode, it's OK to not believe in everything right away, but please be respectful.  We don't always...

How do you practice Buddhism when there is no Buddhist temple or monastics where you live?  Can technology and "virtual" Buddhism be an option?  In this episode, I talked with Venerable Tri Dao, a Buddhist monk in the Theravada tradition who has over a million followers on TikTok, and tens of thousands on Instagram and other social media.  Since Venerable Tri Dao is actively using technology to spread the Buddhist teachings in a way that is understandable, we can explore how "Virtual...

Before Siddhartha was enlightened and became the Buddha, he had to face the demon Mara and his army.  While Mara doesn't get talked about all the time in Buddhism, he is all around us trying to make us create the unwholesome karma that keeps us trapped in rebirth/samsara.  Mara is also an analogy for our obstacles in Buddhism and for the Three Fires/Poisons of greed, anger, and ignorance.  When we "defeat" Mara, we also end the Three Fires/Poisons and realize Nirvana! In this episode, learn...

When challenging and difficult times happen in your life, are you able to continue your Buddhist practice?  What does it mean to practice Buddhism during these times, and what practices may be helpful?  In this episode, we will talk about the "storms" that can come into our lives, what we as Buddhists do for our practice, and why continuing on the path in Buddhism is important. Read the article: https://alanpeto.com/buddhism/buddhism-hard-times/  Contact Alan: alanpeto.com/contact Podcast...