Live your very best life
This podcast is an excellent guide to meditation. Each lesson offers a different practise together with wisdom and guidance for holding onto the insight gained to take it with you throughout your day. 5 minutes a day is all it takes to find peace, be peace and live peacefully. Does that mean 'boring' - absolutely not - in fact it is just the opposite. It means you become the very best 'you' that you were born to be and from there - you can go, do, be, all that you could want to do and be. Without the bedrock of peace any success you build for yourself will be on a foundation of shifting sand. Try it - download episode one and two and give it a go. What have you got to lose? Stress, anxiety, worry and discontentment - that is what you have to lose. It is incredible that this is free and available.
Simplicity Seeker via Apple Podcasts · Great Britain · 11/20/10
More reviews of Learn To Meditate
These podcasts are very thoughtful and done very well. However, I could not get past the fact that they say they are religiously neutral and then quote Jesus Christ and the christian bible. It was too difficult to trust the rest, when feeling I was being misled from the beginning.
nova1913 via Apple Podcasts · United States of America · 06/13/08
Thank you for sharing love and promoting inner peace
Yasritmik via Apple Podcasts · Great Britain · 08/22/10
I am loving this podcast so much. I grew up baptist so this technique was very different for me but very easy. I know life personally now. I love like I've never loved before . I worry less and I take each day one day at a timeRead full review »
Jonesia via Apple Podcasts · United States of America · 06/23/10
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