Interview: Coach Claire Bartholic from The Planted Runner
Listen now
Description
Host: Dr. Matt Minard Guest: Coach Claire Bartholic from The Planted Runner Episode Summary Dr. Matt Minard, the owner of Learn 2 Run, is a Physical Therapist who enjoys both the physical and mental benefits of running. He is passionate about helping others run safely. In today's episode, Dr. Minard speaks with The Planted Runner, Coach Claire Bartholic. If you prefer to watch this episode, you can! See the episode transcript.
More Episodes
In this special edition episode I run you through the skill of gliding (maximizing forward momentum and movement). Listen and run with me for a 15 minute mechanics session filled with golden nuggets working on leaning and forward propulsion. This is the audio from the final mission of my newest...
Published 10/06/23
Learn to hANKLE (lean forward hinging at the ankles) and your knees will be thankful! In this episode I answer the following questions: 1.) What is leaning? 2.) Why is leaning important while running? 3.) How does leaning change with hills? Check out my newest course, "Learn 2 Glide" for...
Published 09/23/23