Outdoor vs. Treadmill Running
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Description
Host: Dr. MATT MINARD
Episode Summary
Dr. Matt Minard is a Physical Therapist who enjoys both the physical and mental benefits of running. In addition, he's passionate about helping others run safely.
Dr. Minard discusses the pros/cons of running outdoors vs treadmill and what may be best for you.
Join the Learn 2 Run Club for training plans, mechanics education on how to run efficiently, and resources for physical therapists or running coaches.
Want to vote on the topic? Follow IG Learn.2.Run or email [email protected]
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