“Show up as the person you want to be.”
Alex Cannon is a successful businessman, model and influencer. He’s an incredibly positive person, a mindset that he cultivated in his 20’s, whilst caring for his terminally ill mother.
Both Alex and his mum found that facing things with positivity was a really helpful way to support her through the final stages of her life.
Alex shares with Scott how the lessons he learnt then, have guided him towards success today, including appearing on the cover of Men’s Health and being the owner of the multi-million-pound business Crafted London.
CW: This episode contains references to suicide
“I feel like I’ve got a purpose now”
Alex Bowen opens up for the first time, about how the loss of a close personal friend has helped him find a new purpose in life.
Scott and Alex also discuss living with anxiety and the importance of enjoying your...
"My nan would say stay sassy every night before bed”
Steph Elswood has turned her life around from an eating disorder partly thanks to a phrase from her nan, which is now at the core of one of her biggest successes. A women’s wellbeing and dance community called Stay Sassy.
Steph had suffered...