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Stirred Media
Learnt My Lesson
A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
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Ratings & Reviews
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5.0 stars from 56 ratings
Ladies that make a difference
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“Jess & Sav are such lovely ladies & are opening up real conversations with anyone & everyone about mental health & the struggles that almost everybody faces. They are such inspiring ladies who put so much hard work into what they do!
Can’t wait to see where these two go! ❤️”
Great black bee via Apple Podcasts ·
New Zealand ·
03/17/21
Give it a listen!
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“What a fantastic podcast! Learnt my lesson is always a good listen. Jess and Sav talk about topics you don’t hear much about and are so relatable! Listening to it has helped me tremendously with numerous aspects in my life. I love hearing the stories they tell as well, can be entertaining! It’s...”Read full review »
rhiannesteph via Apple Podcasts ·
New Zealand ·
03/17/21
Recent Episodes
As you may have guessed from the title, this unfortunately is the last episode of Learn My Lesson! I was joined by former co-host, Jess for this episode to discuss why I made the decision to end the Learnt My Lesson journey here and what is going to happen going forward.
Published 02/18/23
Published 02/18/23
In this episode I discuss a few things about medications for mental health that I have come across recently. Are they being overprescribed? Many people believe they are. I talk about the risks and the importance of informed consent for patients considering starting on any medication.
The things...
Published 10/11/22
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