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Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
Legendary Life
Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the...
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Ratings & Reviews
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4.9 stars from 1,252 ratings
Legendary Life, Legendary Podcast!
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“I love this podcast! It’s truly an amazing resource for anyone looking to improve not only their personal fitness, but themselves along the way. Ted really knows his stuff and this quickly became the only podcast I listen to when it comes to fitness.
Amazing.”
Ryan Chudyk via Apple Podcasts ·
Canada ·
03/15/24
Mindset about healthy lifestyle
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“What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it.
Ted Ryce is so real and shares his message in a way that helps me know I can do it.
This is on my “must listen” list!”
Irene iTunes via Apple Podcasts ·
United States of America ·
03/08/24
Science plus great stories
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“Love all the variety of guests and how rooted in research the discussions are
While science is always evolving so there will never be 100% agreement this podcast does a stellar job of 1 presenting research not hype and 2 evolving with new findings
That means I can trust the message and the...”Read full review »
SheriTraxler via Apple Podcasts ·
United States of America ·
03/08/24
Recent Episodes
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and...
Published 04/26/24
In this episode, Ted interviews Jorn Trommelen, an expert in protein metabolism. They will discuss the misconceptions and myths surrounding protein intake, will provide practical tips on how to optimize your protein intake for muscle building and longevity, and more. Listen now!
Published 04/22/24
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See hourly chart positions and more than 30 days of history.
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