We are continuing the conversation about our perfectionist thoughts that disrupt our art and our lives. As we talk about flow state vs mindfulness and what they are, I'll share how they help keep those anxiety-provoking thoughts at bay. They also play an important role in improving your art and...
Published 05/03/24
Have you struggled with perfectionism in your art, as well as in other areas of your life? I certainly have and in this episode, I share my art story and how the process of creating has increased my mental health and well-being. I also share what happened when one of my reels went viral and how...
Published 04/26/24