Believe it or not, you do get something from your anxiety... excuses, avoidance, reasons to procrastinate, or avoid making decisions...Reasons to avoid change. Listen to this podcast to find out how to ask for what you want and get it.. without anxiety!
Published 11/10/22
Come join me on Let Go With Lucinda to understand and manifest the Art of Contentment. A daily practice you an incorporate in to your life to stay balanced, present, and grateful no matter what is happening in the outside world.
Published 10/13/22
If you feel that you are:
Always Rushing
Too distracted
Always what if thinking
Always spinning
Too anxious to sit with yourself
Afraid of your thoughts
Too stressed to calm down
Listen to my next podcast on Mindfulness!
Published 09/28/22