Episodes
They say all good things must come to an end ... And while this episode isn't necessarily the end of Let It Be forever, it's the end for now. With that in mind, Kelly and Brooke take the opportunity to bring listeners up to speed with everything they've been up to in the six months since last recording. Hint: they've been rather busy! This is a wide-ranging conversation that covers: The realities of dreams coming true How exposed one feels when they have a new book out, much less two The...
Published 12/29/17
Published 12/29/17
In the final episode of this season, Kelly and Brooke answer some cracking listener questions.
Published 07/17/17
In this episode Brooke and Kelly talk all things minimalism – what it is, why they’re a bit sick of it and what some of their most cherished items are.
Published 07/10/17
In this chat Kel and Brooke talk about the concept of being ‘broken’ and why there is freedom in the acceptance of our genuine selves regardless of how ‘normal’ we are (or aren’t).
Published 07/03/17
Kelly and Brooke answer a listener question about how best to maintain positive changes in life, when things start getting complicated.
Published 06/26/17
Kel and Brooke have skirted around this topic for many months, but they think it’s time. Time to talk about privilege.
Published 06/19/17
This week Kel and Brooke talk about energy levels – specifically, how they manage theirs and why it matters to maintain a decent amount of energy when living a simpler, slower life.
Published 06/12/17
Kel and Brooke chat about their own personal experiences with depression and anxiety in this episode that’s slightly heavier than normal.
Published 06/05/17
What drives us to quit? And what is the difference between quitting with intention and simply giving up?
Published 05/29/17
In the final episode of this season, Brooke and Kelly look at what it means to be OK with being just OK.
Published 05/01/17
What do you do when the burden of responsibility feels too heavy? How can you reduce that weight without running away from everything and everyone who relies on you?
Published 04/24/17
A little reprieve from the deep, existential conversations we know and love, this week Kelly and Brooke look at their current reading lists.
Published 04/17/17
In today’s episode, Brooke and Kelly talk about the idea of acceptance, and why it’s not necessarily the same thing as giving up or giving in.
Published 04/10/17
Change is a topic that comes up a lot on Let It Be, and both Kelly and Brooke are advocates for embracing change, but what happens when it feels like life is constantly in flux?
Published 04/03/17
Kelly and Brooke could have gone a few different ways with this week’s topic, but they decided to focus on giving up on bad things. Specifically, how to do it and when to know it’s time.
Published 03/27/17
Kelly is often credited as being a highly disciplined person, but lately has been wondering – is discipline over-rated?
Published 03/20/17
One of the most common ideas Brooke and Kelly talk about on Let It Be is the importance of self-awareness, and why a high level of self-awareness makes the goal of “less doing and more being” a much simpler one to work towards.
Published 03/13/17
In this week’s episode Brooke and Kelly tackle the issue of overwhelm – what causes it, how can we combat it, and what can we do to avoid it in the future?
Published 03/06/17
Taking their cue from a listener question this week, Brooke and Kel discuss how to remain positive without becoming a Pollyanna..
Published 02/27/17
To celebrate the release of Brooke’s new book, today the girls go deep into the ideas of rituals, rhythms and routines.
Published 02/20/17
To celebrate the first 50 episodes of Let It Be, Brooke and Kel invited listeners to ask them anything, and there’s some cracking questions!
Published 02/13/17
Kelly and Brooke are back for another year of navel-gazing and deep conversations.
Published 02/06/17
In the final show for 2016, Kel and Brooke look back at what worked, what didn’t and what’s changed (turns out, it’s a lot!)
Published 12/12/16
Kel is a self-confessed control freak while Brooke is far less control-oriented these days, so this is a super interesting conversation about the pros and cons of maintaining control.
Published 12/05/16