Reviews
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“Faith based mental health! Very much needed!”
shine4life via Apple Podcasts ·
United States of America ·
12/30/23
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“Social justice is a political issue. Your white privilege is showing with the ability to “bow out.” Caroline is a conspiracy theorist, she was “cancelled” because of her behavior and her response to people who called her out for sharing misinformation, anti-semitism and transphobia.”
J Borruso via Apple Podcasts ·
United States of America ·
08/13/23
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“I came across this podcast as I’ve been trying to learn about intuitive eating. I listened to 3 episodes, one entitled “What is intuitive eating?” And I still couldn’t tell you the answer. In 50 minutes I learned that it’s a framework with 10 principles, but they never discussed the framework or...”Read full review »
NotoriousRTG via Apple Podcasts ·
United States of America ·
08/09/23
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“So I found this podcast and the first episode I decided to listen to is episode 55 is there a “Darkside” to intuitive eating. First let me say as a Latinx clinician to hear someone say “Mexican Spanish” and someone who should know better was disheartening. If you don’t know about a topic or learn...”Read full review »
suii76 via Apple Podcasts ·
United States of America ·
09/02/22
“As a person who has been healed from bulimia for over 30 years and a licensed professional counselor, I was impressed by the topics and viewpoints covered in these episodes. It truly isn’t about the food and diets don’t work. It is all about finding self love, self acceptance and connecting with...”Read full review »
Sale385 via Apple Podcasts ·
United States of America ·
07/28/22
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“Thank you for your amazing podcast ! It has been life changing .”
mk pitt via Apple Podcasts ·
South Africa ·
06/03/22
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“I want more of your awesome perspective and insight! Thanks for sharing what you have up until now in such a real and humble way!”
JulNyh via Apple Podcasts ·
United States of America ·
03/13/22
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“Hope you are coming back! You had such a gentle, kind perspective.”
MrsAngela via Apple Podcasts ·
United States of America ·
12/21/21
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“Love your show!
And love your Christian!”
lisa1047 via Apple Podcasts ·
United States of America ·
09/14/21
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“Love your podcast and the upbeat positive approach to such a difficult topic!! I appreciate your great work!!!”
hike_8150 via Apple Podcasts ·
United States of America ·
09/14/21
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“It’s amazing to hear someone with health authority focus on what’s really happening in our human experience vs what shows up on the outside of the flesh suit. Once we reach within or exterior follows and changes to align with our own version of optimal health. Thank you for sharing these...”Read full review »
m-path.ca via Apple Podcasts ·
Canada ·
09/08/21
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“So far I am onboard with these podcasts! But, episode 5 made me want to listen to it again just to count the numbers of times I heard the word “like”. I like, felt like, I was, like, listening to like, jr high graduates! Everything thing I have heard from you is what a professional you are....”Read full review »
cant post this with a nickname via Apple Podcasts ·
United States of America ·
08/09/21
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“I love listening to your podcast! Your so knowledgeable and positive and downright genuine and honest! We all have our struggles and listening to your podcasts reassures me that I can get through this too. It’s quite wild how all of our situations are so different but we all experience the same...”Read full review »
Lizttt via Apple Podcasts ·
United States of America ·
08/01/21
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“Dr. Setfani Reinold, host of the It's Not About Food podcast, highlights all aspects of mental health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”Read full review »
EricaBushwell via Apple Podcasts ·
United States of America ·
07/13/21
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“You’re claiming you’re a psychiatrist, but you don’t know who Jean Piaget is? I just have a minor in psych, and I know that “she” is a he. I’m confused lol”
Maddie1237 via Apple Podcasts ·
United States of America ·
05/14/21
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“This podcast is so rich in sound advice around diet culture and helping us on our recovery journey. As a person who dieted for thirty years....she has been a go to as I find and realize my way on my healing journey from intense disordered eating....I have squats found the words I needed to hear...”Read full review »
luxybeg via Apple Podcasts ·
Canada ·
03/12/21
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“Already learning so so so so so much!!!”
EvaElineC via Apple Podcasts ·
Netherlands ·
02/23/21
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“Dr. Reinold shows great sympathy and care to her viewers. She made me feel seen and heard by sharing her similar experiences with yo yo dieting and the constant struggle of weight loss. After listening to Dr. Reinold explain various medical statistics and experiments I began to realize that this...”Read full review »
Chantelly H via Apple Podcasts ·
United States of America ·
02/16/21
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“I’m a psychiatric mental health nurse practitioner student. Im using the podcast to supplement my college learning. This podcast is excellent to help my understanding of eating disorder and body image. It also helps me understand thing about myself and my issues with food and dieting.”
MDI, ME via Apple Podcasts ·
United States of America ·
01/31/21
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“I just wanted to say thank you for all the content you put out, I find it extremely helpful and also just have to say I loved your 12 diets of Christmas and the singing that went with it! 😀thanks”
Manky2 via Apple Podcasts ·
Spain ·
01/12/21
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“I appreciate Dr. Reinold’s perspective so much, and she has such a pleasant “radio personality” so to speak, that’s easy to listen to and engaging. She also does a great job of choosing guests, as I’ve loved every episode I’ve heard!”
Loosak5 via Apple Podcasts ·
United States of America ·
12/20/20
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“Really great podcast but the outro music is way too loud for me”
podket via Apple Podcasts ·
United States of America ·
12/15/20
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“As a Pediatrician and Obesity Specialist I can truly say this podcast is great! Keep up the good work.
The Full Kid M.D.”
Brandie LaSala via Apple Podcasts ·
United States of America ·
11/12/20
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“I love how down to earth Stefanie is! Her podcast is always informative and fun to listen to. Definitely recommend!”
The Eczema Healing Mom via Apple Podcasts ·
United States of America ·
10/19/20
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“Stefani is real, practical, and compassionate! I’m so thankful I found her show!!”
edmy3 via Apple Podcasts ·
United States of America ·
09/12/20
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“I like a lot of this—there is a definite higher caliber to her take and insights bc she is a doctor and researcher. She has an accepting, positive vibe. Audio issues can be tough to listen to, though. The biggest issue is that there should be clearer disclosure that this is a Christian podcast. I...”Read full review »
Monique Alice via Apple Podcasts ·
United States of America ·
09/07/20
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“The best podcast out there on this subject”
gmsginaskl via Apple Podcasts ·
Australia ·
08/17/20
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“She’s so fun to listen to! It really isn’t about the food! Highly recommend this!”
the6dimensionsofhealth via Apple Podcasts ·
United States of America ·
08/16/20
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“Thank you so much for repeating this, I need it. Every time you say it, a piece of my inner stress dissipate a little, I am starting to get
It.
I have been feeling it is ALL about the food for a long time, that I just need to get control, to stop overeating chocolate. If I just stop, it will all...”Read full review »
TrailrunningYogi via Apple Podcasts ·
Norway ·
08/09/20
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“I don’t have any eating disorders. But I can get very um weird about food. If I eat something which doesn’t go with my stomach I’ll get very worried I’ll vomit. Because when I was younger I got a lot of food poison. After that I couldn’t eat anything without getting scared. But I was healthy....”Read full review »
blue parkinson via Apple Podcasts ·
United States of America ·
08/05/20
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“It’s helped so much with my struggles with what I should and shouldn’t eat to relieve IBS and other discomfort and helped me realize listening to my body is better than any elimination diet or restriction.”
EmPulver via Apple Podcasts ·
United States of America ·
07/30/20
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“I’m only halfway through the very first podcast and I just love every single thing that is coming out of Stephanie’s mouth. I also love that she is an outspoken Christian. I feel hopeful and happy that I will be free!!!!”
yamirelisss via Apple Podcasts ·
United States of America ·
07/15/20
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“I love listening to every episode!! Stefanie is real and honest and a deep well of knowledge. I’m learning so much about how to heal from my past and take care of myself.”
amandafromtx via Apple Podcasts ·
United States of America ·
06/29/20
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“So refreshing and positive. Thank you :)”
Karo1234567 via Apple Podcasts ·
Poland ·
06/25/20
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“Really impressed with th podcast that Dr. Stephani puts on. I love her down to earth style, but it is great that there is medical and psychiatric qualification behind her advice. She comes across as a fallible human, and as a qualified professional who has a passion for helping others to...”Read full review »
TedSi via Apple Podcasts ·
Canada ·
06/22/20
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“A great, down to earth perspective from a doctor who just GETS it!!! Love listening to her take on this topic. So helpful and so insightful without all the unnecessary politics!!”
RawHoneyMamas via Apple Podcasts ·
United States of America ·
06/09/20
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“I find Dr. Reinhold to be very real about Intuitive Eating. It's not an easy process, and she talks about that openly. I appreciate hearing about her own experience and how she's gotten to where she is. We definitely need more voices like hers!”Read full review »
Kimpsyd via Apple Podcasts ·
United States of America ·
06/04/20
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“This is hands down the best podcast I’ve listened to on my HAES /intuitive eating journey .
Spot on advice & really gets to the root of the problems we face .
Each episode offers me something I can use to help me .
I’m slowly going through every episode & love it
Thankyou !!!”
Runningmother via Apple Podcasts ·
Great Britain ·
06/03/20
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“I have listened to Stefani for a few years now and I honestly look forward to these each week. She shares information in a firm but caring way. I am also incredibly attracted to the Christian episodes where she shares scripture alongside her intuitive eating facts. She is by day my favorite...”Read full review »
ChelseaA.16 via Apple Podcasts ·
United States of America ·
06/02/20
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“Stefani does a great job of offering love and grace while also giving you practical tips. She has great guests as well! Thank you Stefani for this amazing resource!”
Tracyqv via Apple Podcasts ·
United States of America ·
05/22/20
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“I appreciate these conversations so much around the idea that it’s more than just the foods we eat. We are a whole person with many parts and I believe that each part should be addressed. Thank you for taking the time to create episodes that continue to speak truth.”
JessVaughn22 via Apple Podcasts ·
United States of America ·
04/13/20
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“I LOVE this podcast and I love following Stefani on Instagram. She finds beautiful ways to get to sensitive points and it touches me at personal levels. I feel seen and heard through her posts and interviews.
For a agnostic person like me it can be hard to hear how much of a role religious plays...”Read full review »
lcsprkr via Apple Podcasts ·
United States of America ·
03/09/20
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“I found It’s Not About the Food roughly 3 months ago, at a time when I needed it most, and I’ve been listening daily since. I truly cannot get enough of the wisdom and stories that are shared on this podcast. Stefani is real, raw, genuine, and vulnerable and conveys her message in such a...”Read full review »
Maci230 via Apple Podcasts ·
United States of America ·
03/06/20
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“I listened to every episode non stop for 2 weeks lol, now I have no idea what I can listen to because this is the very best. Life changing, really helped me understand myself, and my diagnosis.”
Hopethepopest via Apple Podcasts ·
Canada ·
02/12/20
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“There is so much great information but you both spoke SO quickly, I felt my heart racing - I had to consciously breath. The rapid speed challenges the listener to keep up. It’s an anxiety-ridden episode.”
Oaktown Momma via Apple Podcasts ·
United States of America ·
02/12/20
“Such good content, but Stefani tends to interrupt her guests to insert details could have waiting until her guest stopped talking. I am listening to the episode about IBS, and I got to the point where I yelled “stop interrupting her!” because Stefani kept speaking over her poor guest.
Overall,...”Read full review »
H4z3L3y35 via Apple Podcasts ·
United States of America ·
02/12/20
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“I started with the episode about love and your body image. As a person who struggles with body image greatly while dating, I was excited about the episode and the concept. The first 1/3 (at least) was about how great her wonderful relationship with her husband is and how she never even thought...”Read full review »
KL1313 via Apple Podcasts ·
United States of America ·
02/12/20
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“I appreciate this podcast for the reminder that what’s most important is listening to our bodies. I can look back on my childhood and see why I lost touch with my body’s hunger signals and I don’t want to pass that on to my son. Thank you for continuing to inspire me to ditch the diet and be at...”Read full review »
Complete Sleep Solution via Apple Podcasts ·
United States of America ·
01/21/20
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“I love podcasts and I listen to loads of them but this is my first review so that’s kind of exciting and also a telling sign that Dr Stefani is on point with so much! Listen friends. She gets us!”
V.P.ofAwesomeness via Apple Podcasts ·
United States of America ·
01/04/20
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