In this heartfelt and transformative episode of "Let's Break Up Toxic Workplaces," co-hosts Gina and Nicola delve deep into the world of toxic workplaces and the power of reconnection with their special guest, Dr. Jody Carrington. Driven by her extensive experience as a renowned psychologist, Dr. Carrington brings a unique perspective to solving complex human-centered challenges. As a speaker, author, Dr. Carrington's expertise lies in fostering healthy relationships and productive teams through the crucial element of reconnection. With a passion for resilience, mental health, leadership, burnout, grief, and trauma, she unravels the root problems we face in the workplace and offers valuable insights. In an unexpected turn, this episode takes a counselling session format as Gina opens up about her own experiences as a woman in business. Vulnerability becomes the driving force as Gina, like many others, shares the challenges she has faced and the impact they have had on her professional and personal life. Dr. Carrington's authentic, honest, and often hilarious approach to these issues shines through as she provides guidance, encouragement, and practical strategies for overcoming obstacles and rebuilding relationships. Her best-selling book, "Kids These Days," is a testament to her message: we are wired to do the hard things, but we are not meant to face them alone. Grab her book, Feeling Seen on Amazon here: https://amzn.to/3IVatJe this is an affiliate link and at no extra cost to you, we are able to earn a small commission from any sales. https://www.instagram.com/drjodycarrington/ https://www.linkedin.com/in/dr-jody-carrington Support the showFind us in these places! Instagram Linkedin Newsletter YouTube ___________________________________________________ This podcast does not constitute professional advice (financial, legal or otherwise) and you should seek your own professional advice where required. By listening to and/or accessing this podcast , you acknowledge this, and you acknowledge that no warranty, guarantee or representation is made as to the accuracy of any information featured in this podcast. Any action you take based on the information contained in the Podcast is strictly at your own risk, and Hosts and guests will not be liable for any losses or damages in connection with the use of the Podcast. The views, thoughts, and opinions expressed are the speaker’s own and do not represent the views, thoughts, and opinions of any organisation they are employed by. The material and information presented here is for general information and entertainment purposes only.