Get ready to challenge the status quo as we declare war on workplace toxicity. We've had enough, and we're determined to create a positive shift. In this special episode between seasons, we're unpacking the harsh reality of toxic work environments while sharing our personal stories of endurance and transformation. Join us in this rallying cry for change! We begin by exposing the dark side of work, shedding light on the experiences and challenges faced by those who have endured toxic environments. Our stories aim to unite, motivate, and inspire a movement towards healthier workspaces. But it doesn't end there. Nicola shares her personal journey with oily eyes and unveils her remarkable mascara solution, adding a touch of authenticity to our narrative. As we embark on a journey of transformation, we pivot towards self-care. In this episode, we delve into the importance of skincare, offering an inside look at our own routines. From tried-and-true favorites like Paula's Choice to the wonders of BHA toner, we're here to spill the beans on what works and what's worth skipping. The controversial world of over-the-counter retinols and prescription creams is also explored, empowering you to make informed decisions for your skincare journey. But self-care extends beyond skincare products. We address the significance of delegation and taking guilt-free breaks, reminding you that it's essential to pause, breathe, and prioritize your well-being. By embracing self-care practices, you can enhance your productivity, overall happiness, and work-life balance. Finally, we lift the curtain and share behind-the-scenes details about how we structure our podcast chapters for maximum discoverability. We're excited to provide insights into our strategies, ensuring that our valuable content reaches as many listeners as possible. Join us on this empowering episode as we confront workplace toxicity, embrace self-care, and reveal the secrets behind the scenes. Together, let's change the narrative, foster positivity, and create workspaces where everyone can thrive. The Lawyer Life PodcastLawyers! We are not okay. Too little time, too much stress, zero balance. Time for change.Listen on: Apple Podcasts   Spotify Support the showFind us in these places! Instagram Linkedin Newsletter YouTube ___________________________________________________ This podcast does not constitute professional advice (financial, legal or otherwise) and you should seek your own professional advice where required. By listening to and/or accessing this podcast , you acknowledge this, and you acknowledge that no warranty, guarantee or representation is made as to the accuracy of any information featured in this podcast. Any action you take based on the information contained in the Podcast is strictly at your own risk, and Hosts and guests will not be liable for any losses or damages in connection with the use of the Podcast. The views, thoughts, and opinions expressed are the speaker’s own and do not represent the views, thoughts, and opinions of any organisation they are employed by. The material and information presented here is for general information and entertainment purposes only.