On this episode, my pelvic floor therapist, Dr. Betty, joins me to discuss pelvic floor therapy and pelvic floor heath as well as how she uses dry needling in her practice. Dr. Betty is the founder and owner of Reborn Pelvic Health & Wellness. She is extremely passionate about changing the...

In this episode, Corinne Angelica joins me to discuss hormonal imbalances among women, hormonal birth control, infertility, and how women can start balancing their hormones naturally. Corinne is a Mom, wife and former High School teacher turned Certified Holistic Nutritionist, Entrepreneur,...

Christine Eartheart joins me to discuss how we can improve our communication and form a team with our partner when we disagree on parenting choices that feel important to us, specifically responsive sleep related choices. Christine Eartheart is Co-Founder of the Center for Thriving...