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happy march

In this episode of the “Let’s talk about it” podcast i will be talking a lot about “identity” how fast we as people change our minds, our beliefs, our worlds!! & how these changes can effect us. I will also talk about how i am navigating the “winter blues” xoxo

I This weeks episode of “Lets talk about it” Kate and her girlfriend of 3 years have a cozy conversation about everything under the sun🤍 hope you enjoy xoxo

this weeks episode of “let’s talk about it” is short and sweet3 i will be talking about simple acts of kindness, women supporting women, and what mindfully living looks like day to day. sending you so much love thank you for your support. xoxo

this weeks episode of “let’s talk about it “ it will be all about protecting your energy + energy vampires & how sometimes we drain our own energy without knowing.

this week’s episode of “let’s talk about it” i will be talking about my most favorite fall things and a few crazy+fun halloween stories and memories+ how i view halloween now. This episode is very light hearted and cute

on this week’s episode of “let’s talk about it” i go into depth on my spiritual/religious up bringing, and what my views are now as a 20 year old. i chat about how diversity and difference are what makes life beautiful + interesting. i also share a few things that help ground me everyday3

in this episode of “let’s talk about it” i go over a few things that i’ve been loving + new things i’m implementing in my life to make it lighter and happier. I also go over a few anxiety symptoms i struggle with and tips on how i deal with them on a day to day/ overcome them. sending you all so much love and beautiful energy thank you for listening. xoxo