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Jeremy Godwin
Let's Talk About Mental Health
Simple ideas for looking after your mental health, with tips you can put into practice immediately. Each week, writer/host Jeremy Godwin looks at one aspect of mental wellbeing and provides straightforward, practical advice based on quality research and his own experience of learning how to live with anxiety and depression — so you can get tips that actually work from someone who understands what it's like to go through mental health challenges. Let's Talk About Mental Health... because the more we talk about it, the easier it gets. Website: http://www.letstalkaboutmentalhealth.com.au
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Ratings & Reviews
4.8 stars from 120 ratings
Wow what an amazing podcast
My husband sent me a link to this podcast this morning as he thought I might like it and WOW it is incredible no nonsense, kind and full of really great knowledge. Thank you!
Jessica// jessica-roberts.com via Apple Podcasts · Australia · 08/02/22
Jeremy’s the Man
I was/am going through a ruff hurdle & a friend recommended this podcast to me; I am hooked. I get my daily walk & advice all in together; to unwind at night I fall asleep listening to Jeremy. Would highly recommend this podcast even if you’re not going through anything; great everyday...Read full review »
dd2250 via Apple Podcasts · United States of America · 08/01/22
Fantastic Content
I religiously listen to Jeremy’s podcast every Sunday morning. His practical hints and tips on better mental health have benefitted me greatly over the last 6 months. I look forward to hearing his views as he provides great content which I regularly share with family and friends. The email that I...Read full review »
Shane M Clark via Apple Podcasts · Australia · 07/23/22
Recent Episodes
What are you capable of, and how does learning help to create better mental health? This week’s episode is about the benefit of learning new things as well as tapping into your existing capabilities so that you can grow, because growth leads to better long-term mental health. So, Let’s Talk About...
Published 08/14/22
Published 08/14/22
What are intentions, and how do they help you to have better mental health? This week’s episode is about the benefit of taking time to truly understand what your intentions and motivations are, so that you can be kinder and more considerate towards others and towards yourself. Plus, I’ll be...
Published 08/07/22
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