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Jeremy Godwin
Let's Talk About Mental Health
Join Jeremy Godwin for a weekly talk about how to improve your mental wellbeing! Let’s Talk About Mental Health is all about making mental health simple. Each episode is a how-to session, full of practical tips for better mental health that you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easy to understand mental health and helps you find tools that actually work for you. So, Let’s Talk About Mental Health… because the more we talk about it, the easier it gets! Note: this is not an interview show; each episode is a 'how-to'. Made in Australia.
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Ratings & Reviews
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4.8 stars from 175 ratings
Very helpful
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“I like how Jeremy puts things in simple terms. This podcast has helped me a lot. Thank you Jeremy!”
cielodrive via Apple Podcasts ·
United States of America ·
02/01/24
Keep it up!
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“I love how this podcast breaks down the complex subjects of mental health into bite-size pieces that makes it so easy to understand and implement…especially for someone like me who suffered from depression, and is currently an overthinker and has intense anxiety.”
secretleoqwerty via Apple Podcasts ·
Philippines ·
08/20/23
Let s talk about mental health
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“a girl friend told me about your podcast .for three weeks now I listen to an episode almost every day.
I have already recommended your podcast to friends because I absolutely love it. I get along very well with your type of structure, factual and up to the point.
you help me a lot to live my life...”Read full review »
Barbara Köln via Apple Podcasts ·
Germany ·
07/18/23
Recent Episodes
Toxic and dysfunctional relationships can do a lot of harm to your mental health, yet finding the strength to leave a relationship that is doing you harm can be tough. Toxic patterns and relationship toxicity can eat away at your self-confidence, and make it hard to see serious relationship...
Published 04/21/24
Published 04/14/24
Post traumatic stress disorder (commonly referred to as PTSD) can have a massive impact on mental health and quality of life for those dealing with it, so it’s essential to learn as much as possible about it if you’re dealing with this condition (or if you have a loved one with PTSD).
This week...
Published 04/14/24
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See hourly chart positions and more than 30 days of history.
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