Is fear holding you back from making progress in life? Are you just going round in circles? 😵‍💫 Making tangible progress in life and building momentum in life can be a real challenge because it requires time, effort and perseverance… and it also requires us to push through fear, which requires courage and persistence.  If you want to create momentum for yourself and get unstuck now and in the future, and if you’ve ever found yourself feeling stuck and wondering how to make positive progress in life, then this episode is for you… In this new episode adapted from the Let’s Talk About Mental Health podcast I’m talking about how to stop fear from holding you back. So, let’s talk! Let’s Talk About Mental Health. Because the more we talk about it, the easier it gets.  And for more tips on how to make progress in life, check out my full-length podcast episode Let’s Talk About… Making Progress (Episode 200); listen to it or read it here: http://letstalkaboutmentalhealth.com.au/?p=11816  👋💬 PS: When you’re done with this video let me know what you think in the comments or find me on Instagram at www.instagram.com/ltamentalhealth. 😃 *************************** Improve your mental health in just 10-15 minutes a day with my Daily Reflection Tool and Self Care Planner! Just $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB   *************************** TIMESTAMPS: 0:00 Fear and mental health 0:49 What is fear? 1:33 How to turn fear into fuel 4:47 Where to find more tips for managing fear *************************** LINKS: Website: https://letstalkaboutmentalhealth.com.au/   Instagram: https://www.instagram.com/ltamentalhealth/   Threads: https://www.threads.net/@ltamentalhealth  Early access and exclusive bonus content on Patreon: https://www.patreon.com/jeremygodwin  *************************** MORE RESOURCES FOR BETTER MENTAL HEALTH: 📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/   📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/   *************************** #MakingProgress #BetterMentalHealth #MentalHealth #personalgrowth #mentalhealthpodcast #mentalhealthmatters #wellness #assertiveness #calm #mindset #growth #acceptance #peaceofmind #control #betterrelationships #ltamhpodcast #letstalkaboutmentalhealth #ltamh #mentalhealthtips #wellbeing #mentalwellbeing #mentalhealthpodcasts #bettermentalhealth #mentalhealthawareness #improveyourmentalhealth #selfhelp #selfcare #depression #anxiety #mentalwellness