In this riveting episode with Ty Hagler, MBA, we delve deep into the heart of creativity and its profound impact on brain health. Every individual, regardless of their self-perception, harbors an innate creative spark. This isn't just a whimsical trait; it's an essential component of our human nature. But how does this tie into the health of our brain? Our discussion reveals that moments of pure creative immersion, where time seems to stand still, are not just fleeting pleasures. These are the moments that rejuvenate our minds, offering both fulfillment and restoration. Such activities, where one loses oneself in the craft, are not mere pastimes; they are vital for our mental well-being. But creativity isn't just a solo endeavor. We also explore the fascinating dynamics of team creativity. How does one bring their best self into a collaborative setting? How can a group of individuals, each with their unique creative flair, come together to produce something truly extraordinary? This episode is a clarion call to listeners to prioritize their brain health by tapping into their inherent creative potential. Whether you're an artist, a writer, a thinker, or someone who's never considered themselves 'creative', this episode will inspire you to view creativity as a lifeline for your brain.  Dive in, get inspired, and discover the myriad ways in which creativity can bolster your overall health and well-being in our conversation with Ty Hagler. Don't miss out on this enlightening journey into the mind's vast potential! Learn more about Trig https://www.trig.com/  Learn more about your own creativity with Trig https://think.trig.com/Introduction-to-Creativity-in-Healthcare