In today's episode of the Let's Talk Brain Health Podcast, we delve into the fascinating world of functional neurology with our esteemed guest, Dr. David (Dave) Hardy, DC. With experiences spanning North Carolina, Ohio, and now Alberta, Canada, Dave brings a unique perspective to the table. As a diplomat in functional neurology through the American Chiropractic Neurology Board, he has dedicated his career to helping patients navigate the complexities of concussion, brain injuries, neurodegenerative and neurodevelopmental disorders, and metabolic conditions.   Dave's journey is as compelling as it is inspiring. From his early struggles with speech, reading, and writing, which placed him on the neurodevelopmental spectrum, to his personal battles with concussions sustained during high-level rugby and Ironman competitions, his story is one of resilience and discovery. His transformative moment came with simple, seemingly silly exercises prescribed by a fellow functional neurologist, which unexpectedly brought a profound sense of calm and clarity to his life.   This personal transformation fueled Dave's passion for functional neurology—a field that bridges the gap between traditional neurology's diagnostic focus and the need for effective rehabilitation. Dave explains how functional neurology employs a tailored approach, utilizing a variety of modalities from eye movements to aromatherapy, to stimulate specific brain pathways for healing.   Listeners are treated to a heartwarming success story of a patient who, against all odds, made remarkable progress from a debilitating injury to walking across her daughter's graduation stage. Dave emphasizes that brain health is a continuous journey, encouraging everyone to remain active in seeking new ways to enhance their brain function.   The conversation concludes with practical advice, highlighting the importance of breath work as a foundational exercise for brain health, and a rapid-fire round that offers insights into Dave's personal brain health regimen and influential reads. Dr. Dave Hardy's expertise and personal anecdotes leave us with a powerful message: no matter the challenge, there is always a path forward in brain health and wellness. Dr. Hardy’s website: https://www.thehardybrain.ca/  The Hardy Brain Podcast: https://www.thehardybrain.ca/podcasts/the-hardy-brain