In this enlightening conversation with Dr. Ami Bhatt, a physician and Fellow of the American College of Cardiology, we delve into the world of heart and brain health. As Chief Innovation Officer at the American College of Cardiology, Dr. Bhatt is leading healthcare innovation initiatives and pioneering personalized virtual cardiovascular care models.  With extensive experience in outpatient and telecardiology, she shares interesting insights on the prevention and management of heart and brain diseases. During the discussion, she emphasizes the importance of measuring cholesterol and blood pressure levels, adopting healthy dietary habits, and increasing physical activity.  She highlights the looming epidemic of hypertension in the U.S. and underscores the need for blood pressure monitors at home. Dr. Bhatt envisions a promising future of health technology facilitating heart-brain health and sees digital tools playing a pivotal role in the process. 00:00 Introduction and Guest Background 01:15 Dr. Bhatt's Journey into Healthcare Innovation 03:34 The Connection Between Heart and Brain Health 05:46 Key Indicators for a Healthy Heart 08:44 The Role of Nutrition in Heart and Brain Health 11:02 Understanding Risk Factors for Heart and Brain Health 16:38 The Importance of Regular Blood Pressure Monitoring 24:27 The Future of Health Technology in Heart and Brain Health 30:18 Final Thoughts and Takeaways