In this episode of the Let's Talk Brain Health podcast, co-hosts Dr. Jon Artz and Dr. Krystal Culler, interview Sheila Thelen, an expert in the field of vestibular training and brain wellness. Sheila's background lies in figure skating and coaching, where she noticed her athletes had exceptional balance and resistance to dizziness compared to athletes in other sports. This observation led her to delve deeper into the role of vestibular training in enhancing performance.   Vestibular...

In this episode of the Let's Talk Brain Health podcast, hosts Jon and Krystal welcome Dr. John Arden, Ph.D., ABPP a trailblazer in neuropsychology with a four-decade legacy of groundbreaking mental health programs. As the former director of training and mental health at Kaiser Permanente in Northern California, Dr. Arden mentored over 150 postdoctoral residents and interns annually. He is known for seamlessly merging neuroscience and psychotherapy, leveraging concepts like neuroplasticity,...

In this podcast episode, we welcome a clinician couple Dr. Emily Clionsky, MD and Dr. Mitch Clionsky, Ph.D. to discuss brain health and dementia prevention. The couple shared their comprehensive model for dementia risk reduction based on scientific research and their years in clinical practice. They showcased in their book "Dementia Prevention: Using Your Head to Save Your Brain." Dr. Emily Clionsky is a physician who combines internal medicine, psychiatry, and neurology to focus exclusively...

In this episode of "Let's Talk Brain Health!," guest Anna K. Hall dives deep into the transformative power of purpose. Anna Hall, a seasoned expert with over 25 years in the senior living realm, is the chief purpose officer and founder of The Purpose Equation, an evidence-informed framework revolutionizing personal and professional growth. Anna emphasizes that purpose is a lifestyle, not an external achievement. It's about giving and getting meaning and joy every day. Purpose enhances...

Meet Your Host, Dr. Jon Artz In this episode of "Let's Talk Brain Health," co-host Dr. Krystal Culler and co-host Dr. Jonathan Artz  (a.k.a- Jon)  dive into the origins of the podcast and discuss their backgrounds and passion for brain health. Jon, an adult neurologist and neurophysiologist with a focus on cognitive health, shares his journey from growing up in West Virginia to become a neurologist and how his interest in brain health evolved over the years. Jon and Krystal discuss the...