I'm so excited to have you here for another ep of LTP!  Today's episode is with Kat Stanley. Kat is the Director of Endo Help Foundation. She has been working in the pelvic pain space for four years and has a personal mission to empower and change the lives of those living with pelvic pain. She has an unwavering passion to change the pelvic pain space, and to break the stigma and silence around menstruation, pelvic pain and women’s health. We chat on:  Her lengthy journey to diagnosis with both endometriosis and adenomyosisThe relief and grief that comes with receiving a diagnosisKat's advice for self-preservation with endo, adeno and infertility.All about The Endo Help Foundation, and the change it has been able to create for people with EndoHow LTP listeners can help support The Endo Help Foundation Plus so much more! Thank you so much for listening to this episode of Let’s Talk, Period. with Kat Stanley! If you want more from Kat and The Endo Help Foundation, you can follow them on instagram @endohelpfoundation. If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here! Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show,  it would be amazing if you could  follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show  and leave a rating! If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community! Your host  is Isabella Gosling (@isabellagosling_)