Hey you gorgeous soul!  Today's episode is with Ebony Kriedemann! Ebony is a Provisional Counsellor, and Psychotherapist and is currently doing further study in the area of Sexology, which she's due to complete at the end of this year. Ebony is warm, gentle and intuitive when working with her clients, she is person led, relaxed and loves to use humour. She also lives with endometriosis, and has first hand experience living with a chronic illness and the challenges that come along with this. Ebony loves working in the women's and sexual health space, diving into relationships, self-esteem, anxiety, depression and chronic pain too!  We chat on:  Ebony's journey to diagnosis with endometriosis, experience living with endo and how she's managing nowThe multitude of feelings that come with undergoing surgery Why Ebony became a Counsellor and her passion for chronic pain, mental health and relationships when it comes to chronic illness How counselling can help people who are living with endo, adeno or pcosPractical strategies we can implement today to assist with our mental healthPlus so much more! Thank you so much for listening to this episode of Let’s Talk, Period. with Ebony Kriedemann! If you want more from Ebony, you can follow her on instagram @duke.therapy or book an appointment with her at Freedom Co.  If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here! As mentioned at the top of the episode, I have two spaces available for 1:1 mentoring! If you're feeling overwhelmed, need extra support and are feeling isolated and alone, this is a great option to chat, create an individual plan and strategies to have you confidently managing your chronic illness, as well as feeling supported and empowered too! For more info, you can send me a DM on Instagram here or book in a Connection Call here.  Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show,  it would be amazing if you could  follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show  and leave a rating! If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community! Your host  is Isabella Gosling (@isabellagosling_)