Happy Wednesday lovely LTP listener! Today's episode is with Chelsey Jean. Chelsey is a leader in the health and wellness community with a focus in lymphatic health. She is a Naturopath and Sports Therapist by trade and is the owner and founder of Chelsey Jean Lymphatics which offers Lymphatic Health Clinics around Brisbane (with big plans to expand this year), as well as lymphatic products that Chelsey has formulated herself.  We chat on:  Chelsey's journey into women's health and the lymphatic space What the lymphatic system is and the important role it playsThe benefits of including the lymph system in your self care routine Chelsey's personal experience with fibroids and undergoing a hysterectomyHow to nurture your lymphatic system post pelvic surgery to assist recoveryPlus so much more! Thank you so much for listening to this episode of Let’s Talk, Period. with Chelsey Jean! If you want more from Chelsey, you can follow her on instagram @chelsey_jean_lymphatics. If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here! As mentioned at the top of the episode, I have two spaces available for 1:1 mentoring! If you're feeling overwhelmed, need extra support and are feeling isolated and alone, this is a great option to chat, create an individual plan and strategies to have you confidently managing your chronic illness, as well as feeling supported and empowered too! For more info, you can send me a DM on Instagram here or book in a Connection Call here.  Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show,  it would be amazing if you could  follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show  and leave a rating! If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community! Your host  is Isabella Gosling (@isabellagosling_)