Our HBC stories, and how to optimize your body / hormones XOXO, Bri + Ab BRI'S IG @fitlifewithbri WORK W BRI 1-1 https://form.typeform.com/to/FuakAmKX ABBY'S IG @abbyhammettfit WORK W ABBY 1-1 https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY

Our thoughts on in person trainers, who they may be for and who they're NOT for... we hope you enjoy this real and raw episode! XOXO,Bri + Ab Connect w Bri on IG @fitlifewithbri WORK W BRI 1-1 https://form.typeform.com/to/FuakAmKX Connect w Abby on IG @abbyhammettfit WORK W ABBY 1-1 https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY

Summer doesn't have to be a time to throw your fit goals out the window. Learn how to best balance your summer AND your fit goals with ease in todays episode XOXO, Bri + Ab BRI'S IG @fitlifewithbri WORK W BRI 1-1 https://form.typeform.com/to/FuakAmKX ABBY'S IG @abbyhammettfit WORK W ABBY 1-1 https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY

Hey besties! In todays ep Bri and Ab are catching you up on some major changes when it comes to our own fitness journeys.. We quit bodybuilding? Cancelling show plans.. Diet updates? Running a marathon?! XOXO, Bri + Ab BRI'S IG @fitlifewithbri WORK W BRI 1-1 https://form.typeform.com/to/FuakAmKX ABBY'S IG @abbyhammettfit WORK W ABBY 1-1 https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY

We're so excited to have Coach Emily on the podcast today! To apply for 1-1 coaching with Coach Em: https://vrcx4i4j8x3.typeform.com/to/JIxcOdVQ (or click link in her insta bio) Emily's IG: @emily.hoppe

As first time competitors we have learned a LOT. Here's our biggest takeaways and everything you need to about post showww XOXO, Bri + Ab RESERVE YOUR SPOT IN THE 6 WEEK CHALLENGE! https://www.trainerize.me/profile/thestrongfemale/?planGUID=0b768e1ae7c042beb389bfac24d6542d BRI'S IG @fitlifewithbri WORK W BRI 1-1 https://form.typeform.com/to/FuakAmKX ABBY'S IG @abbyhammettfit WORK W ABBY 1-1 https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY

As first time competitors we have learned a LOT. Here's our biggest takeaways and everything you need to know before going into competition prep. XOXO, Bri + Ab BRI'S IG @fitlifewithbri WORK W BRI 1-1 https://form.typeform.com/to/FuakAmKX ABBY'S IG @abbyhammettfit WORK W ABBY 1-1 https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY

As first time competitors we have learned a LOT. Here's our biggest takeaways and everything you need to know before going into competition prep.  XOXO, Bri + Ab SUBSCRIBE TO OUR YOUTUBE https://youtube.com/channel/UCq3sjfJJB8-1JnClfT6t4jA BRI'S IG @fitlifewithbri WORK W BRI 1-1 https://form.typeform.com/to/FuakAmKX ABBY'S IG @abbyhammettfit WORK W ABBY 1-1 https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY

In today's episode we will be going over our fitness journeys, a lil about us and our plans for this pod. LFG!! LET'S THRIVE BBs XOXO, Ab + Bri Connect with us on IG! @abbyhammettfit @fitlifewithbri APPLY FOR FITNESS COACHING! WORK W ABBY: https://vrcx4i4j8x3.typeform.com/to/kkRMaNFY WORK W BRI: https://forms.gle/8LMiEPP8uZMGPvJz9