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Michael Galyon | QCODE
Letting It Settle with Michael Galyon
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at [email protected]
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Ratings & Reviews
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4.9 stars from 646 ratings
Thank you, Michael
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“I so love your sessions. Today I wept so deeply and quite unexpectedly. Obviously very needed and so cathartic. You are magical x”
MarySpillane via Apple Podcasts ·
Great Britain ·
03/29/24
Best Podcast
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“This podcast has been the biggest blessing of my healing journey during a divorce. The calmness that is instilled helps me on days the outside is not quiet. I highly recommend you listen to the episodes over and over again.”
Kathy6870 via Apple Podcasts ·
United States of America ·
03/12/24
A look inward
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“How does a person begin the journey inward to examine their own soul. When healing cannot occur because those areas have been pressed down through the years. I knew that I would find the tools necessary to look deep inside by listening to "Letting It Settle." His soothing voice and words...”Read full review »
MyRansomedSoul via Apple Podcasts ·
United States of America ·
03/12/24
Recent Episodes
Published 05/30/24
Join Michael as he sits down for a conversation with Najwa Zebian. Najwa is an incredible author, poet, and speaker whose work has touched the hearts of many around the world. In our conversation, we dive deep into the themes of self-care, authenticity, and the transformative power of writing....
Published 05/28/24
Join Michael as he guides you through three separate meditations to be used when facing the stress of life. Each meditation focuses on a different focus; from the breath, to the body, and finally the heart. The intention of this episode is to give you a space to return to over and over whenever...
Published 05/21/24
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