Finding Pockets Of Joy
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Description
In this week’s episode, we explore the essence of finding joy amid life's challenges. In a series of practical steps, Michael shares ways to begin to cultivate joy within your life and helps you shift your perspective on how joy can be present each day. The episode ends with Michael leading a guided meditation created to help you return to a source of joy, using it as a reference point to return to in times when joy seems lost.
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Email the show at [email protected]
Subscribe to Letting It Settle+ on Apple Podcasts
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Follow Michael Galyon on
Instagram: @michael.galyon
TikTok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
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