Do you feel like you are an anxious person? That you are constantly bombarded by stressful situations that you don’t have control over? Experiencing stress and anxiety on a regular basis can lead to burnout and keep us from enjoying our lives. In the podcast this week, I am sharing an exclusive clip of a training that is inside the Burnout Recovery Bundle. In this training, you will learn why you experience anxiety on a neurological level- including the two main pathways that trigger anxietyHow to interrupt or modify your brain circuitry to reduce your anxiety3 practical strategies you can implement right away to reduce your anxiety.This training will help you understand HOW your anxiety works, so you can start to REDUCE it. This is just ONE of the bonus trainings included inside the Burnout Recovery Bundle, a self-paced online course to take control of your burnout and STOP feeling so drained. This weekend (through Oct 31st) the Burnout Recovery Bundle will be 32% off if you use the code BIRTHDAY32. Click HERE to buy it now! Get a chance to be featured in our review of the week. Leave a review: https://lovethepodcast.com/lifeaftermedicine REACH OUT TO CHELSEA: FREE downloads for if you are feeling lost or burnt out in your career: https://coachchelsmd.com/free/ Ready to create a joyful life and career? Here’s how I can support you through my online courses and coaching programs. http://coachchelsmd.com/offers/ Life After Medicine FB Group Connect with a community of like-minded healthcare professionals seeking career change support https://www.facebook.com/groups/leavemedicine/members Find me on your fav social media platform for more daily content! Instagram: @lifeaftermedicinepodcast Facebook: Chelsea Turgeon LinkedIn: Chelsea Turgeon MD