“I love this podcast. Their approach to healthy lifestyle changes is centered around common sense and small attainable changes. They are practical and understanding of the challenges faced by many people in today's society. There is never blame or that guilty feeling you get for missing a workout or eating the wrong food. After every episode you walk away with a true "I can do this" attitude! This is a top ten podcast for me each week!”
Angie2723 via Apple Podcasts ·
United States of America ·
10/15/15