Mushrooms saved me from a very dark period of my life, and I will forever be psilocybin's biggest hype girl for mental health.

When we make up in the morning we have a choice: Jump right into the day, with yesterdays thoughts still carried over from yesterday Or you can consciously and deliberately choose the easier path. Look for gratitude, movement, breath. How you feel emotionally and physically. The earliest time in...

When I found out all my limiting self-beliefs around relationships, overeating, money and health stemmed from these 3 little words - my entire life began to change