Live to help! Whether it is to help yourself or others make more out of everything you do!!

I never used to appreciate the mornings like I should've. Now I use the mornings to absolutely propel my day! you CAN wake up in the morning and you CAN love it!

We all make mistakes! Its never about the mistake it's about how you go about it after making it. Solution based thinking wins that battle every time!

Appreciate the things around you more than you do now! Do not take for granted the beauty that surrounds you and never fear doing it alone.

Sometimes you have to get uncomfortable to be comfortable! Believe in yourself and go for the opportunities you used to think could only go wrong.

2021 we are back and better than ever!! I have already completed 10 podcasts and will be releasing them each week for the first 10 weeks of the year! I know 2021 has not been easy but we will bounce back and I hope you can resonate with what I am...

Stop caring so much about what other people think and realize that you to you are the most important person in your life!

I am using a new audio recording system to start this journey back to happiness! Ignore my start and stopping sorry! I am so happy to be back with you all. I have a long way with my journey to go. I hope that I can help you continue your journey and...

A recap of the first 9 episodes.

You are good enough.

Everything in life is meant to be.

All about friendships.

Yes we can!

The effects of Social Media

Self motivation: What it is and how to find it in you

All about the holiday season.

Having anxiety and how to help others dealing with anxiety.

Introduction and Self Love