Episodes
While my dog, Lincoln, and I were on vacation in Florida, he was attacked by another dog on the beach. While his wounds were significant, he will make a full recovery. There are lessons here for all of us. We experience painful, traumatic events in our lives. It's not the events, however, that shape us--it's how we respond to them! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart...
Published 07/27/21
Upsidedown Oy is an insightful children's book written by Jude Scolnick. It's not just for children, though. Oy is a dog who had developed a daily routine and isn't open to altering that routine or trying new things. Our routines can, indeed, support our grown, yet they can also become the comfort zone that keeps us from growing. Listen to this fun conversation with the author: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher |...
Published 07/05/21
Juneteenth is a holiday to celebrate the day Union troops went to Galveston, TX, in 1865, to declare freedom for all slaves. The Emancipation Proclamation, however, had been enacted 2.5 years earlier, yet it took that long for the news to reach Galveston. It's a great metaphor for how we live. Prophets and teachers have been coming into our lives to remind us that we ARE free, that we do not have to live enslaved to thoughts fear, shame, guilt, unworthiness, or other limiting beliefs that...
Published 06/21/21
We think over 70,000 thoughts per day. How many of those thoughts are original? How many of those thoughts originated within you? Original doesn't mean unique. It means that it was your idea, rather than something someone told you to think. The more we live from our original ideas, dreams, and desires, the better our lives and the world will be! l Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher |...
Published 06/15/21
Do you know there is a natural Law of Gratitude. Just like the law of gravity, the sincere feeling and expression of gratitude draws to you more things for which to be grateful, just like a magnet. Learning to be grateful for all things will profoundly change your life for the better! l Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: *...
Published 06/04/21
People use phrases like "time heals all wounds" or "time is the ultimate healer." Neither of these is true! Time doesn't heal anything, you do! It's what you do with the time that determines whether or not you heal. If you keep telling a story of pain, loss, betrayal, regret, etc., the wound will persist and fester. You heal yourself by changing the story, and by practicing proper self-care. Listen as I explain: Listen to/download this episode here: Subscribe: Apple...
Published 05/26/21
Are you grateful for having to pay taxes and other bills? Most people aren't. However, shifting your mindset around this issue will significantly increase your quality of life. You pay income taxes because you have income. You pay bills because you have already enjoyed products or services. Gratitude is the magnet that draws more good things into our lives! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher |...
Published 05/18/21
Gratitude is life's secret sauce, the path to happiness, inner peace, and success. Intentionally practicing gratitude was one of biggest things I did to change my life! Join me for a FREE 30-Day Gratitude Challenge. It will change your life! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Join Bruce's Coaching Club! (This...
Published 05/09/21
It's time to set yourself up for Victory! So much of what we think and do puts us at a disadvantage at the very time we need all of our creative resources for victory. In this episode, I announce what will be my next book, video course, and workshop series: Set Yourself Up For Victory! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: *...
Published 05/02/21
Olga Polyakova was born in Siberia, Russia, and always dreamed of living and working in the United States. So many people told her it would be impossible, yet she never gave up, always believed, and worked to make her dreams come true. Now she lives in Chicago and helps other people make their dreams come true! Listen to our conversation: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media...
Published 04/03/21
Many people are intimidated by meditation. They think it's complicated or only for the "enlightened." Let me clear all of the myths and encourage you to do it. I'll tell you how. It's actually very easy and enjoyable and you should only do it for one reason: to feel good! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Join...
Published 03/22/21
Your body is constantly responding to signals from your brain. It doesn't know if those signals are from real or imagined events. Stressful thoughts tell the body to produce stress hormones for fight or flight. Happy thoughts produce the chemistry for health and well-being. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Join...
Published 03/15/21
It's easy to look a the pain, loss, suffering, and hardships in life and call it a mess. The hardest thing we can do is to think truth, regardless of appearance. By thinking truth, however, you can transform mess into magic! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce Van Horn on Patreon * Bruce Van Horn on...
Published 02/16/21
When we talk about something that happened to us, notice how often we try to tell the story of why someone did what they did. It's not true. You have no way of knowing why someone does anything. You can only know your side of it, your experience. Tell your story, not theirs. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com *...
Published 01/31/21
This week, in the United States, we inaugurated a new president. The more important question is "who is president of your life?" A nation is only a collective of individuals. More important than what happens in the White House is what happens in your house, in your life! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce...
Published 01/24/21
You cannot remain in the light while holding someone else in darkness. You cannot feel inner peace, joy, and love while thinking negative, hateful thoughts about someone else. The only way to create a loving, peaceful, respectful society is for you to think and feel those things for yourself and all humanity. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media...
Published 01/17/21
Welcome to 2021. Let's face it, the world in which we live is dramatically different than it was this time last year. Much has changed. Whether the change is good or bad is a matter of perspective. Change is part of life. How you embrace changes will determine the quality of your life. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: *...
Published 01/10/21
From the window of an airplane, you see things on the ground from a much different, higher perspective. When you shift your mindset to a higher perspective, you see your life in a much broader perspective and gain deeper understanding and peace. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce Van Horn on Patreon *...
Published 10/27/20
Having an abundance mindset isn't just about thinking positively, seeing the glass as half full, or believing in your potential to get rich. The word "abundance" means "overflow." It means thinking from the truth of the overflow, abundance, of what you already have, being grateful, and seeing life from that perspective. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social...
Published 10/06/20
I sat down with John Tesh to talk about the amazing events of his life that brought him to becoming one of the most recognized faces and voices in the world. His life has truly been a "life is a marathon" experience. Listen to our very uplifting conversation: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce Van Horn on Patreon * Bruce Van...
Published 09/24/20
Andy Andrews, one of my favorite writers and favorite humans, is back on the show to talk about his new book, Just Jones. The book is about how a man, Jones, comes into several characters lives at a when they need perspective and a path to peace. Listen to our very entertaining conversation: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce...
Published 09/14/20
Yes, there is a COVID-19 Pandemic happening now. However, there is a greater, more dangerous poison infecting us: Fear & Worry! Worry no more because there is an antidote: Gratitude! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce Van Horn on Patreon * Bruce Van Horn on Twitter * Bruce Van Horn on Instagram ...
Published 09/09/20
Do you have everything you need? Yes, you do! If you are alive right now, you have everything you need. We confuse needs and wants. If you currently don't have it, you don't need it. Knowing what you have beyond what you need is great cause for gratitude! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce Van Horn on...
Published 09/02/20
It is nearly impossible to separate what you think from how your body behaves. Likewise, what you do with your body influences your current state of mind. Be aware of what you are thinking and what you are doing with your body and move to a new state! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce Van Horn on Patreon ...
Published 08/20/20
If being hard on yourself was going to work, it would have worked by now. Stop being your harshest critic and start being your biggest fan and loudest cheerleader. You are worthy! Affirm yourself! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: * www.BruceVanHorn.com * Bruce Van Horn on Patreon * Bruce Van Horn on Twitter * Bruce Van Horn on...
Published 08/14/20