With big life changes and transitions, come big life lessons. For the last six months, my family and I made some MAJOR changes in our diet. During this episode, I tell you all about that journey and all the random lessons I learned from it. It was actually very interesting how many of those lessons run parallel with other topics I often talk about on the show concerning organizing and simplifying your home and life. My intention of this episode (and a few to follow) is to explore the mindsets behind healthy eating, as well as the habits and lifestyle changes that go along with it. Please keep in mind, I am not a certified nutritionist, dietitian and I am for sure not a doctor. The information I share with you on this show is based off of my own personal experience and many years of research. So as you hear me share strategies and techniques that have worked for me, keep in mind that everyone is different... your experience and views may not be the same as mine, and that's of course, totally ok.   CLICK HERE TO ENTER THE FREE DRAWING   FREE GIVEAWAY DETAILS: Want to enter a drawing to win a free subscription to Clean Eating Magazine??? Just click on the link! We will draw the names of three winners on August 31st of 2019. If you are a winner, we will notify you through email. If you are tuning into this episode AFTER the drawing, just click on the same link to get an exclusive coupon code to receive a one year subscription for only $10... that's 79% off the cover price!   If you do not win in the drawing, we will still send you the same awesome coupon code.   Links Mentioned in this Show:   FREE DOWNLOAD:  CarlaRae's Nutrition Guide Or send a text to 44222 with the word NUTRITIONGUIDE   Enter The Free Drawing: CarlaRaeArneson.com/CleanEating   Episode #7: The Ultimate 3-Day Jumpstart To Good Health Episode #176: I'm Trying Hard Not To Be A Perfectionist Procrastinator (CarlaRae Confesses) Episode #63: You Need More Margin Time! Episode #215: Why You Should Embrace Margin In Your Life Episode #103: Don't Wait For Special Occasions!   Share this Episode: CarlaRaeArneson.com/episode235 Share this Podcast: LifeMadeSimplePodcast.com   Simplicity University: SimplicityU.com   Free Guide:  "9 Ways to Simplify Your Life"   Or send a text to 44222 with the word 9SIMPLIFY   Free Download: "5 Steps to Organizing Your Home"  Or send a text to 44222 with the word ORGANIZE   Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson   Submit Questions: CarlaRaeArneson.com/AskCarlaRae