Gatherings and events should be enjoyable. Having epilepsy can sometimes throw a wrench into family gatherings and plans go out the window. If it is going to cause you more stress you have every right not to go. Your health is important and should always come first.

Life is full of ups and downs, but it is important to know when the down times seem like they are spiralling out of control. In this episode I talk about the importance of knowing the signs of depression so you can be there for the person / people you care about. Don’t wait until it is too late.

This is my story of my battle with depression, the importance of knowing where to get help and surrounding yourself with friends in a positive community.

Anxiety is no fun. Add epilepsy to it and it is a nasty mix. However, anxiety is something that comes along with Epilepsy. Try to be patient and understanding with the person.

This episode touches on my life with epilepsy from infancy to adulthood. It is a brief snapshot of my life and letting people know that just because you have epilepsy doesn’t mean life is over.