Episodes
Life can throw you curveballs, and mine came in the form of a health scare. I, Debbie, am taking you on a deeply personal journey as I reflect on the startling revelation of a heart blockage and the symptoms I had been overlooking for years. We'll explore the emotional ebbs and flows that ensued and the insights I've gained about the blessings already present in my life, like love, meaningful work, and a supportive circle of family and friends. As I navigate through this, I'll share the...
Published 12/06/23
Published 12/06/23
Ever feel like the world of bookkeeping is an enigma? Well, you're not alone, and we're here to help! Debbie sat down with Regan Bashara, the numbers witch bookkeeper, to help demystify this often intimidating area. Reagan, with her unique approach, sheds light on understanding financial reports, making sense of accounting principles and even manifesting money with a positive mindset. Whether you are just starting out or are already an established entrepreneur, this conversation with Reagan...
Published 11/29/23
Have you ever yearned to tap into your truest, most authentic self, and wondered what it could mean for your life? Get ready to explore with us as we journey into the power of authenticity, and how it has the potential to heighten our vibrations and positively impact everyone we come across. Discover the secret of detaching from outcomes and learn how to focus on our internal state to energize our conversations and inspire people around us. We are thrilled to have Michelle Rios open up...
Published 11/22/23
Have you ever felt the grind and hustle lifestyle pushing you to the brink of burnout? That's where our guest, Michelle, found herself, in the throes of exhaustion, overwhelmed and feeling disconnected from her true self. In a candid conversation, we tackle this all-too-common narrative, exploring the adverse impacts of relentless hustle, and underlining the importance of nurturing our authentic selves. Michelle's personal journey serves as a powerful testament of the need for...
Published 11/15/23
Have you ever wondered about the potent influence of spirituality in business? Our guest Joanna Ingram, a former agency director who has now evolved into a brand messaging advocate and a business coach, is here to delve into this enlightening concept.   Joanna helps us uncover the unique resonance of working with clients who are fully dedicated to their own growth, and those who are in tune with their energy and are committed to achieving extraordinary results. Joanna talks about leveraging...
Published 11/08/23
Join me, Debbie McAllister, on a deeply personal journey where I share my experiences and insights on the power of embracing change and the magic of trust. Having taken a pause from podcasting to move into a new home and kindle a fresh relationship, I've taken on the challenge of integrating these significant shifts. I'll share my intimate experiences with you, talking about the art of balancing masculine and feminine energies, the process of recalibration, and the strategies for releasing...
Published 11/01/23
Getting Back in the Game  I took a break from producing the Light Up Your Worth podcast as I've gone through some big changes recently. I've entered into a new relationship and moved to another town (still in northern Arizona). We're still getting settled and figuring things out, but I'm now ready to launch Season 3.  I'll continue to introduce you to guests who'll share their healing modalities and other spiritual gifts. As part of this new direction, there will be an emphasis on energetic...
Published 10/25/23
This week’s episode is the conclusion of our three-part series with energy conduit and healer Pamela Strum as we explore understanding grid lines within our own bodies and Earth’s lay lines and connecting to the wisdom and information through the grid lines. We discuss the benefits of calling back all parts and pieces as you travel and wrap up your day.   Pamela walks us through how we can get our energy unstuck and back into flow by understanding our meridians, portals, and acupuncture...
Published 06/21/23
This week we continue with our guest Pamela as we explore tapping into higher frequencies than ever before in history. To decide as your own sovereign being that “I’m done, that’s complete” with old patterns to allow the energy to flow.  Pamela walks you through clarifying questions to help you ground yourself as you update your DNA and manifest. Stay tuned next week for the conclusion as we begin with discussing the grid lines.  Pamela Strum is an energy visionary who utilizes her unique...
Published 06/14/23
Pamela Strum is an energy visionary who utilizes her unique gift of working with Sacred Geometry to harness a quantum energetic alchemical process for her clients to live their life as the full expression of their human potential.  An energy conduit and healer, she has over three decades of experience doing energy work with clients all over the world, working within the Akashic Records to bring healing deep to the levels where entire lifetimes and ancestral lines can be healed.   Debbie...
Published 06/07/23
Debbie celebrates her 57th birthday and shares what she has learned on her journey. Debbie McAllister is a Breakthrough Catalyst Coach and the Light Up Your Worth podcast host.   She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and step into their own worth. Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your...
Published 05/31/23
In this engaging conversation, Debbie speaks with Marriage & Family Therapist, Conscious Coach and Lemurian Lightwave Practitioner Cristina-Oana Cucoanes on how to amplify the play & love within the feminine energies, discuss what an echo is in the healing process and experience being lead into three Lemurian Lightwave Dragon energies, love cleanse and timeline collapse activations. Cristina-Oana Cucoanes is a true Romanian at heart, fluent in Romanian and English and a proud...
Published 05/24/23
Merging with divine compassion is a powerful and transformative experience that can open us up to a new level of understanding and connection with the world around us. Compassion is one of the highest frequencies that we can access as human beings and is a key building block of creation. When we take time to connect with this energy, we can open ourselves up to a world of possibilities. In this Light Up Your Worth episode host Debbie McAllister guides listeners through breathing through the...
Published 05/17/23
Believing in yourself and your possibilities is the key to having a successful and fulfilling life. When we travel, we can be inspired to take risks and be open to new experiences. Trusting your instincts and being willing to take chances to get the most out of any journey is essential. In this Light Up Your Worth episode host Debbie McAllister, and world traveler & Explore to Evolve podcast host, Vivi Wilds discuss the spiritual evolution she experienced through travel, as well as how it...
Published 05/10/23
Believing in yourself and growing is an important part of life. It can be difficult to have faith in yourself and to take risks, but it is necessary for personal growth. In this Light Up Your Worth episode host Debbie McAllister, and finance executive, Pat Waite discuss how Pat contributed to Debbie's growth by putting her in Six Sigma Black Belt Training, a program new to her former field of finance.  Pat Waite has over 30 years of continuous community service in hands-on, executive, and...
Published 05/03/23
Change is an inevitable part of life. It can be difficult to accept and embrace, but it is important to remember that change happens one moment at a time. We may find ourselves feeling triggered or frustrated when change occurs, but it is important to recognize that these feelings are often connected to a deeper source. In this Light Up Your Worth episode host Debbie McAllister reflects on the importance of recognizing patterns in ourselves by sharing a conversation with a friend triggered by...
Published 04/26/23
Mount Shasta is a spiritual vortex in California that holds a powerful energy of the divine feminine. This energy is so strong that it draws many people to the mountain, even from faraway places. For many, it is a place of healing and transformation. In this Light Up Your Worth episode host Debbie McAllister, and creator of the Fairy Medicine Oracle, Maritza Moreno talks about how she helps individuals who are seeking real divine relationships and are looking for answers when feeling...
Published 04/19/23
In this Light Up Your Worth episode host Debbie McAllister, shares an update on what’s to come with Light Up Your Worth. She talks about the struggles of going through day-to-day shifts and how it can be hard to see how small changes can make a difference. Her goal is to help people step into their light and fulfill their bigger purpose.   This episode is sponsored by Debbie McAllister and the Light Up Your Money Worth Playshop. April 20, 2023 – 90 minutes – Recalibrate your relationship...
Published 04/12/23
Discovering your authentic self is a journey that can be both exciting and rewarding. It is a process of uncovering who you are and what you are capable of. In this Light Up Your Worth episode host Debbie McAllister, and human design and self-care expert, Kristi H. Sullivan talk about discovering your authentic self and how it is an ongoing journey that requires patience and dedication. They also talk about how human design is a tool that can help you on this journey, allowing you to...
Published 04/05/23
Trusting higher guidance for direction is an important part of life. We all have moments when we feel lost and unsure of which path to take. In these moments, it can be helpful to look to higher guidance for help and direction. In this Light Up Your Worth episode host Debbie McAllister, and clairvoyant medium, Jessica explains her calling as a Clemvoient, assisting those in need of messages from the spiritual world and guidance in life. She also shares her experiences of how she uses her...
Published 03/29/23
Believing in yourself is one of the most important and powerful things you can do. When we believe in ourselves, we gain confidence, courage, and the ability to take risks and make decisions that move us forward in life. In this Light Up Your Worth episode host Debbie McAllister, and soulful confidence coach and yoga teacher, Parul Sharma discusses how she experienced trauma as a child when she lost her mother and how she had difficulty speaking up against her toxic boss at work. This led her...
Published 03/22/23
This episode is dedicated to my youngest sister Darlene who passed away from her addiction (December 28, 1970 to March 16, 2012), and to my listeners who have struggled with addiction or have lost family or friends to addiction. For help with addiction: Alcoholics Anonymous https: www.aa.org Narcotics Anonymous https://na.org Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline This episode is sponsored by Debbie McAllister and Get...
Published 03/15/23
Addiction is a serious issue that affects millions of people around the world. It is important to remember that addiction is manageable but it’s not something that can be easily overcome, and it takes time, effort, and dedication to make it to the other side. In this Light Up Your Worth episode host Debbie McAllister, and Addicted to Living podcast host, Bret and Monica O’Dell dive into how they both have personal experiences with addiction and recovery and discuss how they overcame their...
Published 03/15/23
Risk-taking is often seen as something to be avoided. We’re taught to play it safe, to stay in our comfort zone, and to think twice before taking any kind of leap. But what if we were to think differently about risk-taking? What if we were to view risk-taking as an opportunity to find joy and fulfillment? In this Light Up Your Worth episode host Debbie McAllister, and psychic tarot reader, Liz Zamorski discusses her journey from becoming a corporate lawyer and her transition into being a...
Published 03/08/23