Here is a raw, unedited recording from November, recorded from a parking lot on my college campus before walking into my Tai Chi class. It is interesting to think about all of the big changes that have occurred in my life during that time, but especially since then. No matter what, though, I have...

In today's episode I reflect on my recent trip to Cape Cod to visit my boyfriend, Max, who is working there for the time being. I have never gotten to explore on a trip like this before, and I had a lot of key takeaways and realizations. I have been striving to implement them in my daily (busier)...

Sharing my awkwardness but also my mindset/intentions regarding this podcast in today's episode. I also go a bit into my overall approaches and thoughts regarding other aspects of life, hopefully causing you to nod in thought and occasionally chuckle out loud.