Here is a raw, unedited recording from November, recorded from a parking lot on my college campus before walking into my Tai Chi class. It is interesting to think about all of the big changes that have occurred in my life during that time, but especially since then. No matter what, though, I have kept a similar mindset regarding how to be selfish in an effective way--for me. That is just what I touch on in this episode, with some overall life reflections as well as plenty of "likes" and "ums"...

In today's episode I reflect on my recent trip to Cape Cod to visit my boyfriend, Max, who is working there for the time being. I have never gotten to explore on a trip like this before, and I had a lot of key takeaways and realizations. I have been striving to implement them in my daily (busier) life back home in Illinois, and I endeavor to do so for the rest of my life. I hope all I learned can have some sort of benefit on you like it did me! 

Sharing my awkwardness but also my mindset/intentions regarding this podcast in today's episode. I also go a bit into my overall approaches and thoughts regarding other aspects of life, hopefully causing you to nod in thought and occasionally chuckle out loud.