As we go through a transition, we stand on the threshold between who we were and who we we are becoming. We are in a liminal time – the bridge between letting go of the past and allowing something new to emerge. We spend a lot of time in the space in-between since our lives are FULL of change - entering adulthood, moving, questioning gender and sexual identity, discerning job or career options, making a commitment to a partner, becoming a parent,  losing a job, getting divorced, retiring, living with illness, caregiving, grieving the death of a loved one, shifting addictive or co-dependent...